Practice: Mini Yoga Nidra on Weather

This practice is designed to guide you through feeling the physical sensations in the body -- and finding a place in your body that feels perfectly at ease and comfortable, no matter what the weather is doing outside. This practice is accessible to all experience backgrounds.

If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at:  ⁠tinyurl.com/wbym-subscribe⁠