Practice: Mini Yoga Nidra for Thanksgiving Holiday
Nov 21, 2023•8 min•Season 1Ep. 370
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Episode description
This practice is designed to support you as you prepare for, experience and process afterwards the holiday of Thanksgiving. Notice the perceptions that arise around Thanksgiving and use this practice to help you ground and stay connected to your inner peace. This practice is accessible to all experience backgrounds.
If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at: tinyurl.com/wbym-subscribe
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