Practice: Mini Yoga Nidra for Gift Giving - podcast episode cover

Practice: Mini Yoga Nidra for Gift Giving

Dec 19, 20238 minSeason 1Ep. 386
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Episode description

This practice is designed to support you as you prepare to give or receive gifts this season. Notice the perceptions and expectations that arise around gift-giving and use this practice to help you ground and stay connected to your inner peace. This practice is accessible to all experience backgrounds.


If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at:  ⁠tinyurl.com/wbym-subscribe⁠

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