Practice: Mini Yoga Nidra for Feeling Into Time
Oct 10, 2023•8 min•Season 1Ep. 346
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Episode description
This practice is designed to guide you into connecting with the breath -- helping you connect with the present moment no matter what's going on in your life. This practice is accessible to all experience backgrounds.
If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at: tinyurl.com/wbym-subscribe
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