Practice: Mini Yoga Nidra for Feeling into Joy - podcast episode cover

Practice: Mini Yoga Nidra for Feeling into Joy

Oct 24, 20238 minSeason 1Ep. 354
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This practice is designed to guide you into experiencing uncaused joy-- helping you manage your stress and experience ease during this season. This practice is accessible to all experience backgrounds.


If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at:  ⁠tinyurl.com/wbym-subscribe⁠

For the best experience, listen in Metacast app for iOS or Android