Practice: Mini Yoga Nidra for Christmas
Dec 24, 2023•9 min•Season 1Ep. 389
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Episode description
This practice is designed to support you as you move through the holiday Christmas. Notice the perceptions that arise around Christmas and use this practice to help you ground and stay connected to your inner peace. This practice is accessible to all experience backgrounds.
If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at: tinyurl.com/wbym-subscribe
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