Practice: Mini Yoga Nidra for Beliefs Around Traditions
Dec 12, 2023•8 min•Season 1Ep. 382
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Episode description
This practice is designed to support you as you prepare to experience annual traditions. Notice the perceptions and expectations that arise around traditions and use this practice to help you ground and stay connected to your inner peace. This practice is accessible to all experience backgrounds.
If you like this meditation, check out the Final Quarter Meditation series -- available to all paid subscribers. Sign up today at: tinyurl.com/wbym-subscribe
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