Practice: Growth Series -- Saying "Yes" to Supportive People - podcast episode cover

Practice: Growth Series -- Saying "Yes" to Supportive People

Jan 31, 202328 minSeason 1Ep. 228
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Episode description

This practice is designed to help you work with the concept of saying "yes" to welcoming supportive people into your life. Use this practice to notice how it feels to welcome in the support that others can offer you. This practice is accessible to all experience backgrounds.
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