Practice: Grief Series - Yoga Nidra for Finding Meaning in Grief
Jun 15, 2021•34 min•Season 1Ep. 57
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Episode description
This practice is part of the Yoga Nidra for Grief Series. This practice is designed to help you work with the sixth stage of grief: finding meaning. Inquire into the meaning you've found in your grief and work with all the feelings, emotions and thoughts associated with it.
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