Practice: Grief Series - Yoga Nidra for Bargaining - podcast episode cover

Practice: Grief Series - Yoga Nidra for Bargaining

May 27, 202133 minSeason 1Ep. 51
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Episode description

This practice is part of the Yoga Nidra for Grief Series. This practice is designed to help you work with the third stage of grief: bargaining. Inquire into your false hopes and work with a the feelings, emotions and thoughts associated with it.
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