Practice: Elemental Infinite Awareness Yoga Nidra - podcast episode cover

Practice: Elemental Infinite Awareness Yoga Nidra

Feb 01, 202133 minSeason 1Ep. 22
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Episode description

This practice takes you through the elements and relates them to your thoughts, feelings, emotions, breath as physical sensation -- allowing you to unpack and fully feel into the experience of being you today. Move into infinite awareness and connection with your true self during this practice.
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