Practice: Developing Your Inner Resource - podcast episode cover

Practice: Developing Your Inner Resource

Aug 01, 20197 minSeason 1Ep. 3
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Episode description

Your Inner Resource is a place of safety and security that you can access at a moment's notice to help evoke a sense of peace and well-being no matter the circumstances you face in your life. In this practice, you'll work on developing your Inner Resource.
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