Practice: Courage in the Face of Change
Mar 29, 2022•28 min•Season 1Ep. 139
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Episode description
Amidst all of the change in life, meeting it and greeting it can feel like a courageous act. This practice is designed to support you in cultivating courage in your life, in the face of change. Return to this practice as often as you'd like to continue welcoming in courage. This practice is suitable for all experience levels.
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