Orientation to Yoga Nidra
Jul 15, 2019•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ready to practice Yoga Nidra for the first time? Listen to this orientation episode to help you make the most of your Yoga Nidra practice!
For the best experience, listen in Metacast app for iOS or Android