Full Body Awakening Series Introduction
Jan 07, 2024•4 min•Season 1Ep. 396
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Episode description
This series is designed to guide you through all seven chakras or energy centers in the body. Use this series of practices to cultivate groundedness, fluidity, lightness and passion in your body and mind. And, learn something about yourself along the way!
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Connect with Alexis on Instagram at @wildblueyonderyoga
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