Contemplation: No Time Like the Present - podcast episode cover

Contemplation: No Time Like the Present

Oct 08, 20242 minSeason 1Ep. 556
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Episode description

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. 


Incorporate this idea into your week – even though this time of the year feels like it's speeding up, you can be intentional about staying present for each moment – into your week, bringing mindfulness and intentionality to the way in which you move through the world. 


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Want to bring the practice into your body? Join Alexis for free yoga classes and breathing practices on YouTube at: ⁠https://www.youtube.com/@wildblueyondermedia⁠


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