Contemplation: Consider What Practices Help Deepen Your Wisdom - podcast episode cover

Contemplation: Consider What Practices Help Deepen Your Wisdom

May 21, 20243 minSeason 1Ep. 475
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Episode description

Incorporate this idea into your week -- to inquire into what practices help you deepen your wisdom in the body and mind -- into your week, bringing mindfulness and intentionality to the way in which you move through the world.


NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscribe⁠⁠⁠


Follow Alexis on Instagram at @wildblueyonderyoga

Learn more about Alexis at wifeinthewildblueyonder.com

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