New Year's Resolutions are Dumb

It's 2022. Gosh it really does sound like 2020 too I can't lol Anyways I'm talking about why new year's resolutions are dumb. I think having goals is a great thing especially if they are realistic, but this whole new year new me bs along with things we need to do in January. This all just seems so unrealistic so I thought I could shine a light on that and talk about some realistic ways to set goals any day not just the beginning of the new year.  Today's episode brought to you by BetterHelp - Betterhelp.com/listener Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube