Episode 27: Be a HOT Mom & Grandma: Get the body of your dreams at any age and feel like your 20 or even better! - podcast episode cover

Episode 27: Be a HOT Mom & Grandma: Get the body of your dreams at any age and feel like your 20 or even better!

Feb 25, 202033 min
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Episode description

It’s never too late to get the body of your dreams & heal your relationship with food.  It’s never too late to change, to become who you’re meant to be. 

Melissa passionately shares about this in her own experience of aging backwards. Today she brings you a special guest, who is a beautiful example and testament to this, and what Melissa teaches in her Weight Loss For Life Program, now called Love Your Body Lose The Weight.

This episode  is dedicated to all women, who have the misguided belief that they are too old to get the body, too old to change or start over, or go for their dreams.  

 

Melissa spotlights Roxanne from her Weight Loss for Life community,  sharing that Roxanne is on “the other side” of the food/weight loss journey. Roxanne discusses her journey, which began as a chronic dieter for a large part of her life leading to now which involves loving herself and seeing food as a means to take care of her body, the temple.

Melissa explores with Roxanne how her weight loss journey led her to have immense  joy in her daily life and be the inspiration and example for her children and their children. 

Roxanne shares her old identity with food and relationships vs. her identity now- she now knows her worth, doesn’t see people as higher than her and speaks up for herself with confidence and in love. In addition, she found the Weight Loss for Life community to be full of beautiful ladies and wonderful support. 

In conclusion, Melissa and Roxanne encourage you that you, too, are worth it and invite you to become part of this meaningful community of support, accountability and success. As a result, you will break free from the normal weight loss molds and experience freedom that you have never experienced. 

What You’ll Learn:

  •     What it means to get to the other side of this weight loss journey
  •     The 4 Cs of lasting weight loss
  •     Practical tips from Weight Loss for Life that lead to success

 

Links:

 

Application to Coach with Melissa Kathryn: https://bit.ly/31s0jZD 

Melissa Kathryn’s website: http://melissakathryn.com/                                                                     

Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk

Melissa Kathryn’s Instagram: @melissa.kathryn

Wholeness with Melissa Kathryn Facebook page: https://www.facebook.com/groups/yourjourneytowholeness/

Follow Melissa on Youtube for additional Videos Here: https://bit.ly/34rqlM

Have Questions, Need Support or Want Melissa to Coach You? 

E-mail:  [email protected]

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Episode 27: Be a HOT Mom & Grandma: Get the body of your dreams at any age and feel like your 20 or even better! | Wholeness with Melissa Kathryn podcast - Listen or read transcript on Metacast