Wholeness with Melissa Kathryn - podcast cover

Wholeness with Melissa Kathryn

Melissa Kathrynmelissakathryn.com
Advice, guidance, and coaching for smart, successful, powerful, entrepreneurial-minded women who want to have it all and are done with doing it all. Done with struggling and having it feel hard, from weight loss, to wellness, mindset mastery, financial freedom, love, pursuing their dreams, finding their voice and most of all knowing they're worth and they're more than enough, now. Melissa Kathryn, Top Transformational Leader and Wellness Expert, empowers women to step into their greatness, to create bodies and lives they love. She's dedicated her career to freeing women from their limiting beliefs, through her holistic, inner and outer approach, that up-levels every area of her clients lives. Melissa’s commitment is to bring women back to the truth of who they are before they ever thought they were less then, whether due to a number on the scale, a trauma or limiting belief that’s been running the show. There's a new paradigm of women emerging being called back to the power of the feminine to be in flow, have more fun and freedom to achieve beyond their dreams. The Wholeness Podcast gives you simple, yet highly effective tools, filled with intimate conversations and straight talk. Melissa has helped thousands of women around the world, with her “no-nosense” holistic and intuitively guided approach to heal their relationship with themselves, their bodies and remove limiting beliefs, blocking them from happiness and the lives they deserve. She will show you how to get what you want and not to settle for anything less, and to do it without struggle, burnout or working harder. Tune in with Melissa every Tuesday for your weekly dose of self-help, advise and motivation towards living your best life in a body you love!

Episodes

Episode 81: Asking for Help Is A Strength & Can Save You From Yourself

This episode is about one woman’s struggle with feeling suicidal, having her marriage falling apart, loss of work and feeling at an ultimate low and how she turned this around by seeking Wholeness. Mei asked the Universe for support and was guided to the Wholeness Podcast. She began to binge it from episode 1 and found that within a few episodes she was shifting. Melissa checked her instagram and had a message from Mei, from Sweden sharing her story and struggles. Melissa Kathryn began to give h...

Aug 02, 202150 min

Episode 80: Overcome Overeating with Guest Expert Brittany Brown

If you’ve been struggling with overeating and have found it challenging during quarantine, this episode will highly support you! Today, I have a very special guest and dear friend of mine, Brittany Brown, who is an expert in this field. In fact, she and I have a very similar backstory with food and body image issues as you’ll hear in this episode. Most of all, you’ll receive tips that you can put into practice today to break free from food, constant dieting and start to feel empowered, while exp...

Apr 01, 202149 min

Episode 79: Are you feeling stuck? How to Transcend Fear, Get Unstuck and Stop Sabotaging Your Success

Right now many are struggling with feeling stuck. Is this you? Do you feel like you don’t have control and need a plan? Sitting in uncertainty is uncomfortable - however, this space has a ton of guidance for you if you stop resisting it, but choose to allow it and be with it. This episode is all about getting you unstuck and giving you specific insights, and practical, tactical and spiritual steps to support you with where you are right now. I also speak into what I teach my clients, around “Del...

Mar 25, 202117 min

Episode 78: Be A Worthy Woman: How to Believe, Become & Achieve

You’re going to love this episode, especially if your current reality is not reflective of what you want or the way you want to feel. I want to remind you to please recognize, you must operate from the 5D not the 3D reality you see. This episode is channeled guidance I was told to share today and do more on, so here it is! That said, I’ll explain more in this episode and throughout the weeks ahead! In this week’s powerful episode of the Wholeness Podcast you’ll learn: Steps to operate as a worth...

Mar 11, 202119 min

Episode 77: Creating Your Biz & Your Brand & How to Get Social Media to Work for You with Special Guest Lindsey Heppner, Founder of Vampped & Creator of ReVampped

I’m so excited to bring today’s guest to you! Lindsey Heppner is a beautiful light and heart-centered entrepreneur that followed her passion at a time when there was no path paved, and social media was not what it is today. But she had a vision and trusted in that, and as I alway teach - the Universe met her dream and showed her the next steps. Here we are 7 years later, Lindsey has become a mogul in the social media marketing world. Her first business, ‘ VAMPPED.’ specializes in curating one-of...

Mar 04, 202153 min

Episode 76: Energy, Mindset, Frequency & Flow - Everything You need to know!

I love today’s episode and the past 3 (honestly I love them all) because they stack on one another so beautifully. They teach you how to shift from being unhappy to happy, anxious to peaceful, unsuccessful to successful, and to achieve beyond your dreams. It’s all about energy. What you say to yourself matters, what you think matters, what you feel matters and it’s all either creating for you or against you. The best part is you get to program yourself either way - and today I’m showing you how!...

Feb 25, 202124 min

Episode 75: How to Know When Your Partner is Not Right For You or When You’ve Given Your Power Away and How to Get it Back

My video went viral this week and there’s a reason… I received over 50K comments from women who found this information super helpful and had a similar or exact experience, asking for more guidance. So I knew I had to create an episode about it for you and give you additional guidance here. *As always, please share this with those that immediately come to your mind (that is how your higher self is guiding you to support others on their journey). In this weeks episode of the Wholeness Podcast you’...

Feb 19, 202124 min

Episode 74: 5 Steps To Shift Your Mindset Today

5 Steps To Shift Your Mindset Today This is the fastest way to shift your mindset in 5 easy steps! I LOVE mindset and teaching simple tools to support you because the bottom line is you can do everything right and work your cute butt off but if you don’t love yourself and believe in you or that your dreams are meant for you then they will always elude you. This episode is a quick hit of goodness for you! Make sure to watch or listen to the full episode here to pick up my energy and positivity to...

Feb 11, 202123 min

Episode 73: Global, Award-Winning Artist Gilli Moon on Pursuing Your Dreams, How to Never Give Up, Motherhood, Entrepreneurship & Everything in Between!

I love to interview powerful women who have it all and didn’t give up, no matter their age or circumstance, and today’s guest on the Wholeness Podcast, Gilli Moon is the perfect example of a woman who has done just that! Join me, as I interview her on how to never give up, live by your own rules, create your path and how to have it all and continue to go strong at age 50 with twins, a loving husband and multiple passions! Gilli Moon debuted her new album, (I love the title) a Beautiful Mess this...

Feb 04, 202152 min

Episode 72: My process to Release Control, Trust, Align and Get Into Flow!

Right now I am in the middle of my FREE Miracle Mindset Challenge which has been so epic. If you want to join, you still have time! I knew I needed to do a solo episode on letting go, releasing control and getting your vibe high to be in FLOW! Make sure to watch or listen to the full episode here to pick up my energy and positivity to support you in your journey! This is about loving what is to get to where you want to be and it all starts with the simple processes I outline in today’s episode o...

Jan 28, 202129 min

Episode 71: Special Guest Amanda Frances on How to Manifesting Millions, Her Man and Her New Book

Totally “fangirled” here as I interviewed Amanda Frances. Here’s why...I love her vibe, she keeps it real, she is fearless in biz, owns who she is and does the work with herself to breakfree from her doubts to create an epic life she loves - from making millions, to impacting millions to her soulmate and more. Join our epic conversation to up-level your mindset, your energy and to be reminded of the limitless possibilities always available to you and within you! Amanda Frances is a world-renowne...

Jan 21, 202157 min

Episode 70: Why Bone Broth is Liquid Gold with Dr. Kellyann Pretrucci - Age Backwards, Heal Disease, Better Sleep and Longevity!

I had the honor and joy of interviewing one of my dear friends and colleagues whom I met over 8 years ago. We insist we are long lost sisters! Dr. Kellyann is one of the most inspiring, ambitious, knowledgeable and generous women I’ve ever known, with a heart of gold and a vision to help as many people as possible to regain optimal health, healing and living longer lives, looking better than ever! " My mission is to empower you. Nourish you. I want you to feel awake, alive, and heard. Here is my...

Jan 14, 202141 min

Episode 69: Miracle Manifestation Process for your best year yet!

Are you ready to create the life, body, love, health and wealth of your dreams? I take you through my powerful, 6-Step Miracle Manifestation Process! As I was getting ready for this show and meditating, I was given intuitive guidance around you and your year ahead - how to step into it powerfully, own your worth and achieve your dreams! This isn’t about setting 100 goals that overwhelm you or that you don’t reach. This process is about simplifying your desires to get clear on what you really wan...

Jan 07, 202146 min

Episode 68: Freeing the Artist within with Eric Morris

I’m deeply honored to have interviewed my acting coach, Eric Morris on the Wholeness Podcast. Whether you’re an artist or just simply intrigued by the craft, please listen as what he’s dedicated his life to is liberating “actors” i.e. people from themselves and their own limiting thoughts - very similar to what I too have dedicated myself to. Being a coach for over 12 years, I’ve found connecting with my inner artist (we all are creators) to be incredibly liberating, fun and healing. Having been...

Dec 31, 202053 min

Episode 67: Love, Covid, Conscious Communication and Thriving in a pandemic together with Christine Hassler

Are you ready to create the life and relationship of your dreams?Today's guest, Christine Hassler is going to show you how! I’m so excited to share one of my besties with you! Christine Hassler is a Master coach, facilitator and speaker with over 16 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where...

Dec 17, 202057 min

Episode 66: Celebrity Medical Intuitive Dr. Olivia Audrey on Health, Self-Healing, Mindset & Living Your Best Life Now!

I am really excited to have my soulsista (our intuitive abilities together is EPIC!) Celebrity Medical Intuitive, Naturopath and incredible healer as my guest today on LATalk Radio LIVE. Dr. Olivia knew she was gifted at age three with a miraculous story she will share with you today! This led her to pursue her passion for healing and through natural medicine and combine her intuitive abilities and medical knowledge to help people in a way never done before. For over thirty years she has been re...

Dec 10, 202056 min

Episode 65: Discover Your Soul Vision & Mission with Special Guest Emily Rivera

Do you want to know your Soul’s Blueprint? Well you are going to find out in today’s episode of the Wholeness Show, where Intuitive Coach, Emily Rivera dives deep on this topic, helping you to get clear, align and tune into your own intuitive gifts, while dishing a ton of channeled guidance as we spoke! Emily Rivera is a powerhouse of wisdom, connection and a beautiful channel of divine love. She’s been developing and honing her intuitive abilities since birth, and has proven time and again to b...

Dec 03, 202051 min

Episode 64: How to Take Your Mind, Body & Life to the Next Level with Dr. Jade Teta (Must watch for the holidays!)

Are you ready to take your mind, body and life to the next level? Because in this episode Dr. Jade Teta gave you incredible step by step guidance on how to do just that! Dr Jade Teta is an Integrative Physician, Author and Entrepreneur. He is the author of 7 books in the genres of health & fitness and personal development including the best sellers Metabolic Aftershock & Renewal. He teaches, writes and works in the areas of personal development, weight loss and metabolism. You can find h...

Nov 27, 202057 min

Episode 63: Epic Love That Lasts: Sex, Intimacy & Family: How to Have It All and Keep Love Alive (even during a pandemic)

Nicole Moore is a love coach who helps, powerful, influential women find their ideal partner. Using her signature Love Works Method. She’s helped thousands of women find lasting love fast and create epic relationships! Whether you’re wanting to call in your soulmate or deepen the relationship you’re in - this episode is for you! Nicole’s approach to love is unique and most of all it works! She practices what she teaches and preaches and has the man and love to show for it! Most of all she’s help...

Nov 19, 202055 min

Episode 62: Living An Unconventional Life with Jules Schroeder

Now more than ever, we need to hear from voices of trail blazers who have trusted their gut and chosen an unconventional path, based on their passions and soul's purpose! Make sure to tune into today’s episode to hear from the ever-inspiring Jules Schroeder . Jules had a near death experience in 2015, where she was met by a vision in white and was given a clear directive for her life. Since that time, she has followed her intuition, been a consistent YES to life and what feels good . Today she i...

Nov 12, 202050 min

Episode 61: The Art of Having It All with Celebrity Stylist, Ali Levine

Today I am super excited to debut my first video interview of the Wholeness Podcast on LA Talk Radio with special guest, Celebrity Stylist Ali Levine. This woman is inspiring for so many reasons, which we get to in today’s episode. She couldn’t be on camera because she had to breastfeed - this is what having it all is about - keeping it real and showing up, as you, real-life and all. She didn’t apologize - she owned it and I loved that! This is what we women need to embrace - having it all is ab...

Nov 05, 202050 min

Episode 60: How to Appreciate Where You Are in This Moment

What would it feel like if you appreciated where you’re in this exact moment? Stop playing the controller and believe that you’re supported by aspects of the universe. In this episode of the Wholeness Podcast, we talk about the benefits of appreciating where you are now. Understand that the controller is a part of you that you created since you couldn’t believe you can have what you want. But now you know you can have what you want- you’re living in a higher level of consciousness. Listen in to ...

Oct 20, 202015 min

Episode 59: How To Believe When You Doubt Yourself

Do you believe that you’re meant for greatness, happiness, mass abundance and peace? Melissa’s hope is that you will believe this, after listening to today’s episode! Your soul chose this exact time to experience the vastness of life- the good, the crazy, and the in-between. In this episode of the Wholeness Podcast, we talk about the power of believing and deciding what you want. It is up to you to believe. You did not come here to struggle and experience endless worries, instead you are here on...

Oct 13, 202024 min

Episode 58: #1 Most Powerful Action to Get What You Want Now!

Do you believe that if it’s your heart’s desire, then it is meant for you? That is, because it is! You don’t need to know the how, just allow the universe to show you. In this episode of the Wholeness Podcast, we dive into the topic of deciding what you want and manifesting it into your reality. To get clear on what you want, remove money as a need and ask yourself “If I had all the money in the world, what would I really want?” Tune in and commune with your higher self to hear how to uncover wh...

Oct 06, 202019 min

Episode 57: Get Unstuck and Face Your Fears

This episode of the Wholeness podcast is quick and focused, giving you just the boost you need to get unstuck and face your fears. You might find yourself coming back to the lessons that Melissa teaches in this episode multiple times because fear is something that we all deal with at times. Fear can manifest in many different ways, but it is most commonly associated with resistance and with the ego, meaning that the unknown has propelled your mind into protection mode rather than listening to yo...

Sep 29, 202017 min

Episode 56: Part 2: Create a New You & Believe It’s True!

Melissa continues the conversation on creating new identities for yourself that she began on the previous episode of the Wholeness podcast. When thinking about whether your identities are serving you or hurting you, it is helpful to recognize that all of the ones that are not serving you were placed on you by other people, perhaps your family, and the ones that are serving you, are identities that you have already created for yourself. While you might not feel like you are capable of creating ne...

Sep 22, 202028 min

Episode 55: How To Create A New You & Believe It To Be True!

Melissa’s topic on this episode of the Wholeness podcast is how to create new identities that serve you. In her work with her clients, she uses several different modalities and methodologies that all help her clients recognize the roles they created as children within their family constructs and among their friends that they have continued to live into as adults. Melissa explains in detail what these varying “Roles or Identities” can be, how they got created and provides examples of how they pla...

Sep 15, 202030 min

Episode 54: How to accept where you are when you want to change??

On this episode of the Wholeness podcast, Melissa answers the question from a listener, “How can I accept where I am when I’m striving to change?” Melissa reveals that just the use of the word ‘striving’ in the question says so much about the listeners mindset. Striving is motivated by masculine energy, and based on the fear that the thing you are wanting is not happening for you. Instead of living with this mentality of lack and fear-based thinking - with the focus being on the absence of the t...

Sep 08, 202011 min

Episode 53: How to Cultivate Radical Self-Love & Acceptance

The topic on this episode of the Wholeness podcast is self-acceptance and self-love, which is especially important during COVID-19, when we feel so isolated. Even though you may feel disconnected from others, Melissa describes connection with and love for yourself as of utmost importance right now and always. She teaches that the only two human emotions are love and fear and that fear becomes primary when you are letting your ego have control. The ego shows you a false reality and ultimately cau...

Sep 01, 202027 min

Episode 52: How to Balance Your Feminine & Masculine Energies to improve your Relationships and your happiness

The topic of today’s Wholeness podcast is feminine and masculine energies, balancing them, understanding when to utilize one over the other and seeing the benefits of each. More importantly, especially given the state of the world, understanding how they are impacting your actions and relationships is needed. Melissa shares with her community in-depth insights about the polarities of feminine and masculine energies that exist within all of us. If off balance, she also gives examples of specific ...

Aug 25, 202033 min
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