Episode 14: Owning Your Voice & The Art of Self Expression

Melissa Kathryn speaks to the art of owning your voice, stepping into your power, by cultivating your own truth and sharing it in this profound episode of the Wholeness podcast.  

Melissa recognizes that today, more than ever, we as women need to hone  the power of self-expression for women, especially during this progressive time in the women’s movement for equality.  

In this episode of the Wholeness podcast, Melissa shares her own struggles with using her voice, speaking her truth and sharing her gifts and how this is something she sees women of all ages struggle with and the negative implications on their health, wealth, relationships, careers and more.

She explains the reason for this episode is because if women don’t start taking a stand for themselves and their desires, sharing their truths, and begin to own and practice this daily, it can result in illness, depression and other negative manifestations in the body and life. 

Because when we are not in our souls expression as women, we are cutting off our access to the divine and our zone of genius, our point of ease and flow.  Tune in NOW to get the full episode!

As women, Melissa encourages her community to take their power back, take up space, start to be seen, use your voice to be heard, your opinions matter because they are yours- they are meant to be voices and acknowledged...by you!

To dive even deeper into self-expression, join Emily Utters’ online event, Expressed AF.  Melissa Kathryn and other powerhouse women will join Emily to speak boldly about their truth and owning the power of their worth.  Join the event through the link below. 

Women currently make up the majority of the workforce, it is vital that women step into their truth, own their voice, and share that with others. 

Melissa transparently shares her feelings from childhood about the fear of being “too much.”  She walks us through getting over this fear, and teaches us that it is ok to take up space, all while learning to not overuse the phrase “I’m sorry.” 

It’s important to ask for help and support, to have your needs met, and to live in your worth. 

Melissa challenges you to see how often you say “I’m sorry”, to receive a compliment without feeling the need to reciprocate, and to complement and celebrate as many women as you can. 

What You’ll Learn:

•       Learn the power that comes from not saying “I’m sorry” all of the time, and how to replace it with words or phrases that don’t reinforce that your opinion doesn’t matter.
•       Pinpointing how you were raised, and what your stance on self-expression was while growing up.
•       How to impower yourself with the gift of “taking up space.”
•       How to determine if when you’re placing judgment on others, if that’s really a manifestation of judging yourself.
•       How to accept a compliment without having to say something complimentary in return. 

Links:

Melissa Kathryn’s website: http://melissakathryn.com/                                                                                                                              Sign up link: Expressed AF: https://ek325.isrefer.com/go/EAF15/MFarley/

Melissa Kathryn’s Facebook page: https://www.facebook.com/radiancemk

Wholeness with Melissa Kathryn Facebook page: https://www.facebook.com/groups/yourjourneytowholeness/

Louise Hay Biography and Manuscripts: https://www.hayhouse.com/authorbio/louise-hay/

E-mail:  [email protected]

Follow Melissa on social media:

Instagram: @Melissa.kathryn https://www.instagram.com/melissa.kathryn/

Facebook: https://www.facebook.com/radiancemk/

Youtube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g