Episode 12 - How To Identify Your Blocks To Step Into Your Power

“Where there’s lack you will fill the gaps with X”.  X can be overspending, overeating, binging on TV or social media, overdrinking...you name it.  The X is the numbing agent we use to not look at what the driving force of our unhappiness or lack of fulfillment is derived from.  

Melissa goes in depth about the process she created called the MK Method, which is the exact method she teaches in her signature program Weight Loss For Life.  Melissa explains that she had to really dive deep in her quest to be done with dieting, free from food, negative self-talk and emotional eating and had to look at the gaps in her own life and belief system within herself.

Since Melissa used food to cope with life and numb out - she knew inside that there was something greater calling her forward, more that she was meant for - this was overwhelming as was her fear of not being enough. 

This lack in all of us stems from a place of fear, and from lack that existed in her life.  In turn, spiraling into self-sabotaging thought patterns and behaviors. What felt safe to Melissa at the time, was the discomfort of her comfort zone - (binging, beating herself up and then another diet), and not living up to her potential.

In this powerful episode of the Wholeness podcast, Melissa guides you through this exact process - a part of her MK Method, and helps you to not only identify your gaps, but she shows you how to fill them and inspires you to step into your Wholeness, your power and emerge the badass that you are!

Melissa reminds us that there are only two human emotions: love and fear.  When operating from love, everything is available. When operating from fear, we live in lack and fill our lives, the gaps with numbing agents that don’t serve us and keep us small.

Melissa urges you to let go of whatever is stopping you from finding your full freedom, by taking control of your story.

Tune in now for incredible clarity,  inspiration and motivation to take aligned action today! 

What You’ll Learn:

•       How to identify your gaps/lack and fill them.
•       Learn how to break your cycles of self-sabotage. 
•       Identify what your soul is calling you and how to take action toward your fear today 

Links:

50% off link: *weightlossforlife-program

Melissa Kathryn’s website: http://melissakathryn.com/

Follow Melissa on social media:

Instagram: @Melissa.kathryn https://www.instagram.com/melissa.kathryn/

Facebook: https://www.facebook.com/radiancemk/

Youtube: https://www.youtube.com/channel/UCp8zL6mzH5-Hs2R2Sxfdf7g