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WholeHearted

Heart-centered community & personal growth
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Episodes

#147: Trauma & The Law - Healing a Broken System with David Moreau

"We need to change our language." In this episode, family mediator and collaborative legal professional David Morneau shares about what is broken in the legal system and steps we can take to join in the change. He envisions a world where we can listen without judgement, be curious as to other's perspectives and work together, even when we do not agree. Where we focus not on being right, but on getting it right. Where we know that there is no one singular answer or truth and we are prepared to tr...

Sep 25, 202356 minEp. 147

#146: Trauma & The Law - Bringing Attunement Training Into the Legal System

Kristen works as a family law lawyer and she envisions a world where our autonomy as uniquely gifted individuals and our interconnectedness as a community moves and grows in harmony. In this episode, Kristen shares about what she sees as missing in the legal system and what she has learned from the "Attuned Training" Find out more about Kristen's work at harmonyconsultingdsm.com. Find out more about the Attuned Training at www.beingwholehearted.com/events and www.lotus-law.com...

Sep 15, 202340 minEp. 146

#145: Trauma & The Law - Understanding Conflict with Nicolle Koppings-Pavars

How does trauma affect our legal system? Why are people afraid of conflict? In today's episode we'll hear from Nicolle's experience working as a family law lawyer and mediator for 27 years and a who currently teaches mindfulness and trauma awareness to people in the legal system. Nicolle was a practicing family law lawyer and mediator for 27 years (South Africa and Canada) and now advocates for Mental health by providing programming that enhances skills and delivers balance and peacemaking proce...

Sep 13, 202350 minEp. 145

#144: Embodied Conscious Healing

In this episode you will meet Madelin, a compassionate and dedicated professional with over 30 years of experience in massage and bodywork therapy. She skillfully integrates her expertise in somatic practices, conscious awareness, and a holistic body-mind approach to health and healing. As the founder of Embodied Conscious Healing, she offers a unique and personalized wellness approach offering one-one-sessions that emphasize cultivating mindfulness, presence, and somatic resilience, empowering ...

Apr 26, 202344 minEp. 144

#143: Protective & Sensitive Emotions

In this guided meditation Sarah Oben guides us to feel through the layers of our emotion in a relationship that block us from intimacy. Learn more about emotional processing at www.beingwholehearted.com

Sep 24, 20229 minEp. 143

#142: Meet the author of 7 Gifts to Give Your Child

Experienced educator and family and relationship coach Myrna Lapres brings her wisdom and experience together with proven, practical methods of loving and guiding your child. For over 25 years, she was a teacher, administrator, and educator but her passion is working with parents. She believes that more than any other relationship, parenting calls us to find our best selves. And through the parenting process, we discover our own healing and joy!

Sep 24, 202254 minEp. 142

#141 Confidence & How Do I Know When I’m Ready for Relationship?

In today's episode, Heather, David & Sarah speak to questions from the WholeHearted community around confidence and what to look for when we're asking ourselves whether we are ready for a relationship. This is a short audio excerpt from the WholeHearted Café, a live event where members from our community ask questions about living whole heartedly. To honor the members of our community who are sharing we've edited out any identifying information. Find our more about the WholeHearted community...

Aug 16, 202216 minEp. 141

#140 WholeHearted Wednesday - John W. Gehring: Tales of Love and Service, Stories from the Heart

Today's conversation is with John W. Gehring, author of Tales and Love and Service: Stories from the heart. John has worked on service, education and sports programs in more than 60 countries. His stories from the heart explore the everyday lives and challenges of parts of humanity that are often overlooked. John hopes his experiences will inspire you on your life's journey to transcend the things that divide us and discover new connections and friendships.

Sep 08, 202148 minEp. 140

#139 Four Minute Friday - Finding Balance

Maybe you have felt a push or pull inside of you between doing and being. I know I have. This episode explores that dynamic and asks an important question. Enjoy!

Jun 04, 20215 minEp. 139

#133 Four Minute Friday - Expansion

This Four-Minute Friday looks at how relationships are often catalysts for expansion in our lives. I'm curious about your story...

Apr 09, 20215 minEp. 133

#130 Four Minute Friday - Connecting to Our Creativity

It's been a while! Here is a little inspiration for your weekend. If you have ever struggled with connecting to your creativity this episode is for you. We'd love to hear about your experience navigating those dry spells.

Mar 26, 20215 minEp. 130
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