Mom Burnout - podcast episode cover

Mom Burnout

Mar 01, 202153 minSeason 4Ep. 8
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Episode description

Parenting during the pandemic has taken a toll on our mental health and we are feeling burnt out. We decided to bring in Dr. Brooke Weinstein who teaches moms brain-based emotional regulation, wholehearted living, and conscious parenting. Her tips have encouraged us to stop barely surviving and begin thriving.

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