What To Do When You're Triggered - podcast episode cover

What To Do When You're Triggered

Mar 08, 202224 minEp. 17
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Episode description

Marriage Roadmap Session Link

Link To Schedule Couples Coaching Consult Call

In this episode we are talking about

-What happends in your brain when you're feeling triggered

-A personal story where I was feeling triggered and how I pulled myself out

_How to talk to your spouse about it without making it worse

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