This week we chat with Chris Kresser , rock star in the functional medicine world and co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine . Did you know that most Americans are deficient in several essential vitamins and minerals? Listen to find out why nutrient deficiency is so common and what to do...
Nov 20, 2022•1 hr 4 min•Season 3Ep. 130
This week we chat with Ashley Koff RD , 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program . Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition? On What The Health?!: What's hip in health trends? Clayton's got the scoop! Use code FUNC...
Nov 04, 2022•59 min•Season 3Ep. 129
This week we chat with Dr. Julie Foucher, former four-time CrossFit Games athlete and family physician practicing precision medicine with Wild Health . We discuss the trappings of perfectionism, the power of the pivot, and how to heal from the inside. On What The Health?!: What's that smell? It might not be what you think it is. Use code FUNC for 20% off at Wildhealth.com ! Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy. Follow Dr. Julie Foucher on IG @juliefoucher Fo...
Oct 12, 2022•55 min•Season 3Ep. 128
This week we chat with Dr. Tracy Gapin , board certified by the American Board of Urology, a Fellow of the American College of Surgeons, and author of the bestselling book Male 2.0: Cracking the Code to Limitless Health and Vitality. Dr. Gapin shares with us his methods of offering a personalized path to help men maximize sexual health, testosterone levels, and prostate health. Text HEALTH to 26786 for a free digital copy of Male 2.0 and a discovery call with Dr. Gapin. On What The Health?!: Che...
Sep 21, 2022•1 hr•Season 3Ep. 127
This week we chat with Lisa Goldberg , certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior & mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course here . On What The Health?!: To be... or not to bee pollen, that is the quest...
Sep 14, 2022•58 min•Season 3Ep. 126
This week we chat with Dr. Taylor Sittler, Physician and Head of Research at Levels . We dive into the metabolic crisis and how it's similar in urgency to the alcohol crisis in the 19th century. Dr. Taylor helps us learn ways to cultivate biological resilience so that our bodies are better equipped to respond to stress and recover more quickly. On What The Health?!: Is Functional Medicine going to The White House?! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your ...
Sep 07, 2022•59 min•Season 3Ep. 125
This week we chat with trailblazer Dr. Stacy Berman, PhD in natural medicine. She shares her story of going from Forbes Magazine's “NYC fitness icon” to shaman, after realizing that spiritual and mental healing are not only as imperative as physical wellness, but that they are irrevocably intertwined. What is psychoneuroimmunology and why is everyone talking about mushrooms? Listen and find out. On What The Health?!: Flies in the buttermilk... true true true? Go to getreds.com/FUNC to unlock you...
Aug 22, 2022•1 hr 9 min•Season 3Ep. 124
This week we chat with our best girlfriend – aka Triple-Board Certified OB-GYN and bestselling author Anna Cabeca . We gab about how to support women so that they can thrive physically, emotionally, sexually and spiritually as they go through the natural and inevitable life shift of menopause. She breaks down the important role of gut health, hormones, adaptogens, PTSD, and the idea that "your eyes don't see what your mind don't know." Listen and learn! On What The Health?!: What's in your utili...
Aug 17, 2022•55 min•Season 3Ep. 123
This week we chat with clinical nutritionist Romilly Hodges , author of the new book Immune Resilience . She shares with us her expertise in natural interventions to build deep resilience against infectious pathogens and immune dysfunction. We talk about it all, from the role of the microbiome, to vitamin deficiencies, to mucus. On What The Health?!: Greenify your home and your health with plants! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabo...
Aug 09, 2022•1 hr 6 min•Season 3Ep. 122
This week we chat with Dr. Barrie Tan , the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits. On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medicine...
Aug 04, 2022•1 hr 1 min•Season 3Ep. 121
This week we chat about our favorite topic, the gut, with Dr. Chris Damman, gastroenterologist and chief medical & science officer of Supergut . He emphasizes the utmost importance of ingesting prebiotic fiber and feeding the probiotic microbiome so that we can all have strong superguts! On What The Health?!: Chlorella, ella, ella! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for $500 off tuition at Functional Medi...
Jul 26, 2022•1 hr 1 min•Season 3Ep. 120
This week Laura chats about all things mold with functional medicine health coach, author and detox educator Bridgit Danner . Bridgit shares her story of toxic mold recovery, and offers some great tips on how to detox the body. On What The Health?!: Weird FLEXitarianism, but okay! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi.life . Use code FUNC for $500 off tuitio...
Jul 18, 2022•58 min•Season 3Ep. 119
This week Laura and Clayton chat with Dr. Judson Brandeis , award winning urologist and sexual medicine expert. We talk all things penis, like how do you improve blood flow to get a bigger erection and what's the P-shot and why is it all the rage? Listen and find out! On What The Health?!: Put some PEPTIDE in your step! Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Use code FUNC for 20% off all products and lab tests at https://equi....
Jul 12, 2022•1 hr•Season 3Ep. 118
This week Laura chats with Sarah Thompson , certified functional medicine practitioner, board-certified acupuncturist , birth doula, and author of Functional Maternity - using functional medicine and nutrition to improve pregnancy and childbirth outcomes. Laura goes deep, revealing some of her fears around childbirth, and Sarah helps her understand how to best prepare the body for the process. On What The Health?!: Negative thoughts? Thank u, next. Go to getreds.com/FUNC to unlock your offer of ...
Jul 05, 2022•58 min•Season 3Ep. 117
This week we chat with Dr. Tom O'Bryan , the Sherlock Holmes of chronic disease and founder of TheDr.com . We discuss possible root causes of autoimmune disease, focusing on environmental toxins, food sensitivities and more. Dr. Tom teaches us that recognizing and addressing the underlying mechanism that activates an immune response is the map to the highway towards better health. On What The Health?!: Do I maca you horny? Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens wi...
Jun 28, 2022•1 hr 14 min•Season 3Ep. 116
This week we chat with Dr. Tabatha Barber , aka The Gutsy Gynecologist. A triple board-certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women’s health, Dr. Barber shares with us some pretty gutsy stuff, including her story of becoming a teenage mother. We go deep, and she makes us think about things like, does gut health affect fertility? Is drinking alcohol connected to hormonal imbalance? And does hormonal birth control affect who we're at...
Jun 21, 2022•1 hr•Season 3Ep. 115
This week we chat with Dr. Joy Kong, triple board-certified physician, anti-aging and stem cell specialist, and founder of the the Uplyft Longevity Center . She tells us about her journey from Beijing to the US and how she came to become one of the leaders in stem cell therapy and regenerative medicine. She shares some of the ways stem cell therapy is helping people make miraculous progress, from alcohol addiction to psoriasis and more. On What The Health?!: Food as anxiety and depression medici...
Jun 14, 2022•1 hr 1 min•Season 3Ep. 114
This week we chat with Functional Medicine Practitioner Dr. Stephen Cabral about how his health crisis at age 17 led him to devote his life to natural healing. We discuss how to bring your body back into equilibrium, one step at a time. We also learn how his company Equi.Life is changing the game when it comes to taking control of your health, and why at-home lab testing might be a missing link in your health puzzle. On What The Health?!: Are we all just Inflammaging? Use code FUNC for 20% off a...
Jun 10, 2022•1 hr 10 min•Season 3Ep. 113
This week we chat with Dr. J Dunn, Functional Medicine Practitioner and CEO/Founder of My Happy Genes . We talk about the role genes play in mental health, and why some of us might be more prone to anxiety and depression. We're looking forward to taking the at-home test, and you can too and get $50 off with code WTF50 at myhappygenes.com . What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Go to getreds.com/FUNC to unlock your offer of a free...
Jun 03, 2022•1 hr 5 min•Season 3Ep. 112
This week we chat with Dr. Bruce Patterson , esteemed virologist and CEO/Founder of IncellDx Inc. , a single cell diagnostic company committed to advancing Precision Medicine. With his breakthrough diagnosis and treatment options for Long Covid, Dr. Bruce is offering Long Hauler patients a great deal of hope for recovery. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until June 1. Go to getreds.com/FUNC to unlock your offer of a free Met...
May 25, 2022•51 min•Season 3Ep. 111
Clayton and Laura chat with Dr. Julia Ward of Balanced Body Functional Medicine in Sugarland, TX. They talk about what it takes to run a thriving functional medicine clinic and why health coaches are integral to her practice. And they also discuss cutting-edge therapies she uses like Ozone Therapy and bio-identical hormone replacement. On What The Health?!: TikTok Health Trends you may want to avoid. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early en...
May 16, 2022•59 min•Season 3Ep. 110
This week we chat with Dr. Will Bulsiewicz , board certified gastroenterologist and gut health expert. New York Times Bestselling Author of Fiber Fueled and The Fiber Fueled Cookbook (coming out May 17, 2022), Dr. B. walks us through why fiber is the missing link in our health, and why it's one of the most important tools for feeding our gut microbes. And of course we talk about our favorite topic, poop. On What The Health?!: Why are flamingos pink? What The Func?! is produced by the Functional ...
May 09, 2022•1 hr 15 min•Season 3Ep. 109
This week we chat with Margaret Floyd Barry , functional nutritionist, author and co-owner of Restorative Wellness Solutions . She helps us understand the autoimmune disease Hashimoto's, how to treat it naturally, and what the thyroid needs to function optimally. On What The Health?!: What's new? Nutraceuticals! What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code FUNC15 for 15% off organic mattresses at Naturepedic Go to get...
May 03, 2022•56 min•Season 3Ep. 108
On this episode we chat with Barry Cik, Board-certified Environmental Engineer and Founder/Technical Director of Naturepedic . He tells us the true story of why he started an organic mattress company and lets us in on the dirty secrets of the mattress industry. Chemicals, toxins, and polyurethane foams oh my! On What The Health?!: It's on the tip of our tongue... scraping? What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code ...
Apr 26, 2022•1 hr 2 min•Season 3Ep. 107
Dr. Doni Wilson joins us to talk about her breakthrough protocol to manage stress, overcome anxiety and beat burnout. We talk about her five different stress types and how to reset your adrenals and and live your best life. On What The Health?!: A HISTA from another mista! What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Dr. Doni on IG @drdroniwilson Follow us on...
Apr 19, 2022•1 hr 2 min•Season 3Ep. 106
Today we chat with Kyle Paradiso, army veteran cannabis advocate and founder/CEO of Sleepy Bear . He helps us understand the body's intricate cannabinoid system and shares how overcoming stigmas and accepting cannabis treatment turned his health around and the health of the veteran community. On What The Health?!: Let's get to the Valerian Root to get to sleep. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Code FUNC15 for 15% off organic...
Apr 11, 2022•1 hr 2 min•Season 3Ep. 105
Today we chat with Gin Stephens, fasting expert and author of Clean(ish) . Gin offers great advice on how to maintain a healthy toxin-less lifestyle without driving yourself crazy. It's all about managing your "bucket." Plus, we get her keen advice on why intermittent fasting may be right for you. On What The Health?!: Plants are good for you. Ashwagan-DUH! What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition. Code FUNC15 for 15% off organic mat...
Apr 05, 2022•1 hr 2 min•Season 3Ep. 104
This week we chat with Devin Burke about why we need to sleep, how we need to sleep, and what we need to do to sleep to our full health potential. A bestselling author and one of the top sleep coaches in America, Devin schools us on how to catch those Zzzz's. On What The Health?!: Dropping the Kratom bomb. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Devin Burke on IG @devinburkewellness Follow us on IG ...
Mar 28, 2022•1 hr 5 min•Season 3Ep. 103
This week we chat with Dr. Trupti Gokani about how Ayurveda can assist a functional medicine lifestyle. She breaks down the three different ‘Doshas’ in Ayurveda and what health problems can be associated with each type. Fascinating stuff. On What The Health?!: Is monogamy human nature or nurture? What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Dr. Trupti Gokani on IG @trupti_gokanimd Follow us on IG @whatth...
Mar 21, 2022•1 hr 13 min•Season 3Ep. 102
Laura and Clayton chat with Winston Ibrahim, health and wellness investor and CEO/founder of Hydros . They discuss the ins and outs of being an entrepreneur and investing in the health and wellness space, how to turn an idea into a business, and why clean water is everything. Code FUNC20 for 20% off Hydros ! On What The Health?!: Hi...Hi...Hi...biscus! What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Winston...
Mar 14, 2022•56 min•Season 3Ep. 101
