Laura and Clayton break it down with the father of biohacking himself, Dave Asprey. What's his story? How did he discover Bulletproof coffee? And why is he the man at the top of everyone's lists? Follow Dave Asprey across all platforms @daveasprey and pre-order his new book at www.fastthisway.com On What The Health?!: Whole 30? How about Whole 40? What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses a...
Dec 21, 2020•1 hr 23 min•Season 1Ep. 40
Danny Neifert , holistic aesthetician, born and partially raised on a Navajo reservation, dives into the truth about healthy skin care. Why do we love to 'feel the burn' on our faces? How much is too much to spend on skin care? And WTF is skin? On What The Health?!: Like cold, hard stuff on your face? You'll love this... Get 20% off and a free pdf of "10 Things Your Skin Wishes You Would Stop Doing" at www.skinharmonics.com/podcast Visit our sponsor Naturepedic! Check out their luxurious organic...
Dec 14, 2020•1 hr 10 min•Season 1Ep. 39
Laura and Clayton have a deep conversation with writer, researcher and unorthodox therapist Sam Qurashi, discussing how all emotions are rooted in fear. Sam sheds light on how to shift your relationship with fear, and therefore with all negative emotions. On What The Health?!: Feeling some anxiety? Try a weighted blanket. Follow @theboxcostory on Instagram and DM them What The Func sent ya for 20% off The Combeback Box, a perfect self-care holiday gift. What The Func?! is produced by the Functio...
Dec 07, 2020•1 hr 12 min•Season 1Ep. 38
Laura and Clayton talk to Todd White, natural wine expert and founder of Dry Farm Wines. What is natural wine? How is it different from conventional wine? Why is it better for you? On What The Health?!: Energy healing. It's real. What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Try Dry Farm Wines for a penny: www.dryfarmwines .com/wtfpodcast...
Nov 30, 2020•1 hr 7 min•Season 1Ep. 37
Laura and Clayton chat with Wellness Mama Katie Wells, master health coach and mom of six. She shares great tips on how to get kids to eat healthfully and how to manage an empire while maintaining your health and sanity. On What The Health?!: Appreciation rampage? Please and thank you. What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! ...
Nov 23, 2020•58 min•Season 1Ep. 36
Laura and Clayton chat with creative guru Jeffrey Madoff , author of CREATIVE CAREERS. What is creativity? When should one pivot? How do we pick the "big idea" to focus on? On What The Health?!: Nose breathing! It's all the rage. What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook...
Nov 16, 2020•51 min•Season 1Ep. 35
Laura and Clayton plunge into the science behind HIIT (High Intensity Interval Training) with Ratna Singh, microbiologist and founder of C.A.R.O.L. , the worlds first AI exercise bike. On What The Health?!: Squat, Stretch, Lunge, Repeat! What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!...
Nov 09, 2020•49 min•Season 1Ep. 34
Laura and Clayton gab with Broadway legends Sandra Joseph and Ron Bohmer , stars of The Phantom of the Opera. Having performed the same show for years and years, they share their tips on how to unmask what matters and stay in the moment, life lessons that resonate for everybody. On What The Health?!: Tapping? It's not just for Broadway. What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code...
Nov 02, 2020•1 hr 26 min•Season 1Ep. 33
Laura and Clayton get to the root of FASTING. What is a fast, why are they all the rage and why does Clayton suck at them? They are joined by nutritionist Victoria Hahn, who is an advocate for fasting, specifically fasting mimicking. Use these links for PROLON FAST and FASTBAR , and code WTFC for 15% off! On What The Health?!: Just breathe! But also eat food and drink water... What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their ...
Oct 26, 2020•1 hr 1 min•Season 1Ep. 32
Laura and Clayton get to the root of Positive Psychology with Laura E. Taylor, MAPP. They discuss the difference between negative and positive emotions, why resilience is a learned skill and why "your experience is what you attend to" is such an amazing quote. On What The Health?!: What's the point of acupuncture? What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% ...
Oct 19, 2020•1 hr 4 min•Season 1Ep. 31
This week Laura and Clayton talk to OBGYN Dr. Kyrin Dunston about hormones and how they affect the overall health of both men and women. Laura gets to the root of her cortisol issues. Wanna attend the free Menopause Summit? Go here: https://www.stopthemenopausemadness.com/optin41807598x?affiliate_id=2762576 On What The Health: Man Boobs. Is it the edamame? What The Func?! is produced by the Functional Medicine Coaching Academy. Thank you to our new sponsor Naturepedic! Check out their luxurious ...
Oct 13, 2020•1 hr 7 min•Season 1Ep. 30
On this episode Laura and Clayton chat with holistic psychologist, Dr. Debi Silber, founder of The PBT Institute . They discuss her research on post betrayal syndrome and how to cope with an unhealed betrayal by following the five stages of post betrayal transformation. On What the Health: Steam your V (and we don't mean veggies)? What The Func?! is produced by the Functional Medicine Coaching Academy. Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use...
Oct 05, 2020•1 hr 7 min•Season 1Ep. 29
Laura and Clayton chat with Dr. Madiha Saeed , holistic mom and best-selling author. They discuss the importance of getting kids started early on a healthy path. A mother of four boys, Dr. Madiha shares her experience in empowering and educating her children. On What the Health: Don't hide your veggies! Unless you have to... What The Func?! is produced by the Functional Medicine Coaching Academy. Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code ...
Sep 29, 2020•57 min•Season 1Ep. 28
Laura and Clayton talk toxins with The Toxin Terminator, Aimee Carlson . They find out where toxins are hiding in everyday items, and learn about the best way to get started if you want to do a detox. On What the Health: Feeling blue? Maybe you need an infrared sauna? Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Interested in becoming a health coach? Learn more about The Functional Medicine Coaching Ac...
Sep 21, 2020•1 hr 6 min•Season 1Ep. 27
Laura and Clayton talk heart health with Dr. Jack Wolfson , author of The Paleo Cardiologist. Can eating foods rich in Omega-3s improve heart health? Does the sun affect cholesterol? And why does cholesterol get such a bad rap? On What the Health: Is it time for a digital detox? YES! (but only after you listen to this podcast) Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthef...
Sep 14, 2020•55 min•Season 1Ep. 26
Kids! Eat your...meat?! Laura and Clayton chat with Dr. Paul Saladino , author of The Carnivore Code , about his research on how eating "nose to tail" can reverse autoimmune disease. Is this cutting edge diet the future of optimal health?! On What the Health: Is breast milk the best milk?! Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook:...
Sep 08, 2020•1 hr 8 min•Season 1Ep. 25
Laura and Clayton talk to fertility expert Dr. Cleopatra , founder of The Fertility and Pregnancy Institute . She clears up some common misconceptions about infertility and offers ideas about how to get your body ready for pregnancy during your "primester." Is it a bird? Is it a plane? It's your Superbaby! On What the Health: What should you eat? Follow your "intuition." Register for the next Fertility Workshop 9/2, 9/9, & 9/16! Thank you to our new sponsor Naturepedic! Check out their luxur...
Aug 31, 2020•1 hr 10 min•Season 1Ep. 24
Libido, Desire, Arousal oh my! Intimacy wellness expert Susan Bratton enlightens Laura and Clayton on how to maintain healthy sexual function and keep the blood flowing. There's not just one kind of orgasm! ;) On What the Health: Lube it up but keep it natural! Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow S...
Aug 24, 2020•1 hr 15 min•Season 1Ep. 23
Does the lion sleep tonight? Or the bear? The dolphin? Today we are joined by Dr. Michael Breus, aka The Sleep Doctor , who teaches us about chronotypes (take the quiz here ) and how knowing your type might help you get a better nights sleep. On What the Health: How many yawns is too many yawns? Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Fac...
Aug 17, 2020•1 hr 8 min•Season 1Ep. 22
James Maskell , author of The Community Cure, joins Laura and Clayton in a chat about why communal healthcare might be the future, and why loneliness can be an additional risk factor for disease. On What The Health: That time of the month? Time to sync your life with your cycle? This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional Medicine ...
Aug 11, 2020•50 min•Season 1Ep. 21
Today Clayton and Laura share the mic(robiome) with Kiran Krishnan, microbiologist and co-founder of Microbiome Labs What are probiotics, and why do we need them? Why do we get yeast infections? Why do we eat our boogers? Answers to these questions and more in this fascinating episode. On WHAT THE HEALTH: Can you snort a probiotic? Who nose. What the Func?! is created by The Functional Medicine Coaching Academy. This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health ...
Aug 03, 2020•1 hr 6 min•Season 1Ep. 20
Laura & Clayton get to the bottom of digestive health with Dr. Marisol Teijeiro, Queen of the Thrones. What is our poop trying to tell us? How do we know if we’re on the right “tract”? On WHAT THE HEALTH: Coffee enemas. What’s all the buzz? Queen of the Thrones discount link: Code FUNC10 for 10% off at www.shopdrmarisol.com/whatthefunc What the Func?! is created by The Functional Medicine Coaching Academy . This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health t...
Jul 27, 2020•59 min•Season 1Ep. 19
Laura and Clayton welcome Andy Mant, expert on blue light and owner of BluBlox. They discuss the effects blue light can have on the body, all the places it may be hiding in our homes, and possible ways to counteract it. On WHAT THE HEALTH: Can a guy get to the finish line without finishing? BluBlox discount: Go to https://www.blublox.com/?rfsn=4564883.96378b and enter code func15 Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. Wh...
Jul 20, 2020•54 min•Season 1Ep. 18
Laura and Clayton talk to Dr. Tom O'Bryan, gluten expert and author of The National Book Award-winning The Autoimmune Fix. He breaks down the G word and explains why all disease begins in the gut. On WHAT THE HEALTH: Can seeing the world through red-colored glasses help you sleep? This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional Medicin...
Jul 13, 2020•1 hr 4 min•Season 1Ep. 17
Laura and Clayton talk to activist Lindsay Medoff, founder of the upcycling Suay Sew Shop in Los Angeles, to get to the "root cause" of the dysfunctional fashion industry. Through creating a culture of community and reuse, Suay puts reclaimed products at the center of a social, economic and environmental revolution. On WHAT THE HEALTH: Does this new alternative coffee live up to the hype? Find out here, in the 'shroom where it happens. This episode has been sponsored by LetsGetChecked. Let’s Get...
Jul 06, 2020•42 min•Season 1Ep. 16
Why do we “eat our feelings,” and how can we stop? Laura & Clayton talk to emotional eating coach Tricia Nelson, an expert on healing the root causes of emotional eating, bingeing, and food addiction, who tells us about how mental health complexities influence our relationship with food, and what we can do to disrupt harmful patterns. On WHAT THE HEALTH: the foreskin facial. Tricia’s Emotional Eating Quiz This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health tes...
Jun 29, 2020•1 hr 2 min•Season 1Ep. 15
Is Functional Medicine powerful enough to reverse aggressive autoimmune disease & save your life? Laura & Clayton talk to clinical professor of medicine and bona fide FM celeb Dr. Terry Wahls , who was an FM skeptic until advanced multiple sclerosis left her unable to walk. She tells us how she used FM to restore her health & start RIDING HER BIKE with her family again (we’re not crying!!). On WHAT THE HEALTH: perineum sunning. Sure, why not. What the Func?! is created by The Functio...
Jun 22, 2020•1 hr 2 min•Season 1Ep. 14
Clayton and Laura talk to Nir Eyal, author of the best-selling book Indistractable, to understand the psychology of distractions. They learn that “time management is pain management,” and get some invaluable advice on how to live their best lives and become "indistractable." On WHAT THE HEALTH?!: Is polyphasic sleeping the answer to being more productive? Apparently it worked for Leonardo Da Vinci and Nikola Tesla. NEW SPONSOR: Let’s Get Checked at-home health testing. Go to www.trylgc.com/whatt...
Jun 15, 2020•41 min•Season 1Ep. 13
Clayton and Laura talk to Andre Norman, founder of The Academy of Hope, who overcame poverty, gangs and a 100-year prison sentence to become an inspirational speaker and Harvard Fellow. Their conversation is open and honest, and delves into the “root causes” of racial injustice. What the Func?! is created by The Functional Medicine Coaching Academy .
Jun 08, 2020•43 min•Season 1Ep. 12
In this episode, Clayton and Laura investigate the uses and benefits of CBD, the non-psychoactive part of the hemp plant. They are joined by Emmy-nominated cannabis comedian, Michael Glazer, and also CBD and cannabis expert Dr. Mary Clifton, who teaches Laura and Clayton the truth about CBD. On WHAT THE HEALTH?!: CB-Dos and CB-Don’ts! CBD bed sheets? CBD mascara? CBD toilet paper? Nuvita CBD: 20% off using code "whatthefunc" at https://lddy.no/k6st What the Func?! is created by The Functional Me...
May 26, 2020•42 min•Season 1Ep. 11
