EPISODE 26 - CHOLESTEROL & HEART HEALTH

Laura and Clayton talk heart health with Dr. Jack Wolfson, author of The Paleo Cardiologist. Can eating foods rich in Omega-3s improve heart health? Does the sun affect cholesterol? And why does cholesterol get such a bad rap?

On What the Health: Is it time for a digital detox? YES! (but only after you listen to this podcast)

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