Let me give you a winning formula. I love this formula. ANd these are the little arrows process arrow routine arrow, ritual, arrow results. All right. So process three to five things, work a process. You got to put a process in three to five things that you can do every single day. I have six things I have to do every single day. That's wake up at a set time. It's write it's workout. It's read. It's share it's design my day. And my future. That's the sixth stage. And so I don't negotiate.
I don't have anything to think about who, what am I going to do today? No. This is what I just worked the process. See, this is where you just got to check the box. So with the process, it strips out. These are your non-negotiables. These are things that you don't negotiate with yourself. You just, win the decision you check the box, it's a mile marker. You check the box, you go to the next one. You win the mark. And then you go on to the next thing.
That way I just, my mission every single day is to get all six checked. 95% of the time I do that. Check the box. So that's your process, your process. Becomes a routine. That is what you do. Day in and day out a routine is what you do. It's a system that you follow day in and day out. A routine followed every single day over a period of time. Becomes a ritual. That's the difference between a routine and a ritual or routine is what you do. a ritual. Well, that's a routine on steroids.
It's why you do what you do. It adds purpose. And defines the clarity and get you in alignment. With your future higher self. And this. Process routine ritual. Is what creates. Results. Exponential results. I don't have to explain this one to you. But see you're proven results. are dreams. That become reality. It's a new way of life. That's why I call it a lifestyle, not a goal. And let me tell you something, about results. Results. Become borrowed results.
This is what's gonna make you unstoppable in life. Now that you've proven to yourself, you've gotten past that. MK. And that quitting and broken commitments and lies to yourself. And you've proven the results. You dialed it in the days that you didn't want to go. You did it. Those are your character building days, the days that you rocked off of four hours of sleep, because you've committed to doing it. When you have those proven experiences. Now. You can borrow those results. And apply those.
It's like a down payment. Toward other areas of your life that need improvement to. This is why you see people that lose weight and all of a sudden start doing well in life. Both personally and professionally. It wasn't the weight loss per se. That just became the metaphor. It was the fact that they took control of their life. They earned their results. And now they have a new lease on life. A new perspective. They're like, fuck, hold on a minute. What else can I do? And this is what makes you.
Just. A beast. This is what makes you go after other things. This is what makes you say, wait a minute. I'm worth way more than this. This is what makes you quit this bullshit ass job and go do the thing that you want to do. It all started. With weight loss and use that as a metaphor, but whatever it is, that your bag that you keep wanting to get to, but you keep quitting. Boom, boom, boom. It's going to be your, your thing.