Self Care, What is it really?! - podcast episode cover

Self Care, What is it really?!

Apr 03, 202133 minSeason 2Ep. 16
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Episode description

In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to yourself and to others around you. 
Email her at whatsnextwithlisa@gmail.com
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