This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Are you a rule breaker or a rule follower? Are you married to your opposite? We're both rule followers, and when one builds a life with someone who sees the "NO DOGS IN THE LAKE" sign as an invitation to let the golden retriever go for a swim, one is caught between two bad choices: swallow the horrible anxiety that others might th...
Aug 19, 2024•47 min
Judith Warner’s book AND THEN THEY STOPPED TALKING TO ME: MAKING SENSE OF MIDDLE SCHOOL investigates what can be a truly painful period in any adolescent's life. Warner explains that our "personal fable" is deeply affected by our own experiences during that developmental period, even if our memories may rely on flawed or incomplete information. That matters because it can affect how we parent our tweens as they enter the middle school stage themselves. Are parents sometimes inadvertently reinfor...
Aug 16, 2024•38 min
Every kid is afraid of something. Sometimes their fears make sense; sometimes their extreme anxiety over every ant that crosses their path can seem a little excessive. But our job isn't to make sure our kids never see ants; our job is to help them learn to navigate those feelings on their own. In this episode, Amy and Margaret discuss: Why kids facing their fears is an appropriate part of their emotional development Why just our presence, when they're feeling fear, can be a great support How mor...
Aug 14, 2024•47 min•Ep. 377
This month's Deep Dive series is about setting aside the parenting rules and advice that just don't work for us. Listen to a Spotify playlist of all the episodes in the series here. As soon as you become a mother, unsolicited advice-givers are everywhere, telling you to “sleep when the baby sleeps.” Or “it gets easier.” Or “enjoy every moment.” Out of all the advice (parenting and otherwise) that we and our listeners have ever received, here is a selection of the very worst. What Fresh Hell Podc...
Aug 12, 2024•50 min
You hear that parenting teens is a wild ride. But as Amy Betters-Midtvedt, author of the new book YOU'LL MAKE IT (AND THEY WILL TOO), says, it can also be baffling: “So much weirdness comes when they go back-and-forth between staying their old selves and becoming their new ones. Conflict will suddenly flow out of nowhere over nothing.” But you'll make it. And they will too. Amy Betters-Midtvedt is a Today Parenting contributing author with more than a million readers and twenty-five years of exp...
Aug 09, 2024•35 min
It's easy to compare our parenting—often as measured by our kids' achievements—with their peers' achievements. As in, how other parents might be doing it better. This week, we're talking parenting tips for resisting “mompetition”— and how we can use comparison to create healthy perspectives instead of "compare and despair." Amy and Margaret discuss: Why competition is a biological imperative The effects of social media and other societal forces on parenting How to know if we're putting too much ...
Aug 07, 2024•49 min•Ep. 376
This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. It's hard to admit things aren't perfect. It's especially hard for moms. Psychologists Paul Hewitt and Gordon Flett described three types of perfectionism in the 1990s: self-directed (I must be a size 2), others-directed (do that piano exercise again until you get it right), and "socially mediated" perfectionism, ...
Aug 05, 2024•45 min
We know climate change affects not only our children's health but their future. So what can we as individuals do? Debra Hendrickson is a board-certified pediatrician practicing in Reno, Nevada, and a Clinical Professor of Pediatrics at the University of Nevada School of Medicine. She is also the author of the author of the new book THE AIR THEY BREATHE: A PEDIATRICIAN ON THE FRONT LINES OF CLIMATE CHANGE. In this interview, Margaret and Debra discuss: How climate change is affecting the health o...
Aug 02, 2024•27 min
What are the best things about having closely spaced siblings? What about farther apart? Siblings' closeness, amount of conflict, and relationships as adults are all affected by the age differences between them. In this episode, the listeners with closely spaced children tell us why that has worked for them (constant playmates) and not (constant bickering), while those with kids with larger age differences point to the unexpected connections that can still result. Here are links to some of the r...
Jul 31, 2024•48 min•Ep. 375
This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. Having the same fight doesn’t mean your relationship is broken. But it is totally annoying. In this episode we discuss the modes of negativity at play when we repeat the same conflicts- and what we can do to break the cycle, whether it’s our partners or kids. Conflict may be unavoidable- but it can be at least a l...
Jul 29, 2024•50 min
Do you and your partner find yourselves talking past each other when arguing? Erin and Stephen Mitchell, authors of the new book TOO TIRED TO FIGHT, discuss how parenting can impact relationships (including their own!) and strategies to manage conflict and stay connected. Erin and Stephen Mitchell are the cofounders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples. Amy, Erin, and Stephen discuss: Why...
Jul 26, 2024•47 min
Is "helicopter parenting" actually a definable thing? Or is it just what we call parents who are being annoying? Overparenting is something that it's easy to be judgey about in other people, and a lot harder to identify in ourselves. Parents have to help. It's what we're there for. So how do we manage without micromanaging? In this episode, we discuss: The conditions that trigger parental anxiety (probably the true cause of overattentive parenting) Allowing struggles and disappointments to be pa...
Jul 24, 2024•44 min
This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. What if we didn't let other people's judgments change our game plans—as women, as mothers, and as humans? We're wired to pay attention to what other people think. There's a reason those judgments can be painful. Are there ways we can break free and care less? In this episode Amy and Margaret discuss... Why our inn...
Jul 22, 2024•44 min
Is screen use a daily battle of wills in your house? Emily Cherkin, author of the new book "THE SCREENTIME SOLUTION: A Judgment-Free Guide to Becoming a Tech-Intentional Family," explains how to model a healthy relationship with tech for our kids. Emily Cherkin, MEd., consults with parents, offers school presentations and professional development training, and brings her tech-intentional approach to as many people as possible. Emily and Margaret discuss: What "tech-intentional" really means and ...
Jul 19, 2024•50 min
Does it seem like just as much work to leave your kids behind for a couple of days as not to go in the first place? Do your instructions for family operational procedures during your absence run more than five pages? Getting away from our kids—for work, for the weekend, for a friend’s 40th—isn’t just good for us. It’s also an opportunity for our kids to realize that “only Mommy” stuff they pull when we’re around is not as necessary as they might have thought. Margaret and Amy discuss: Why our ki...
Jul 17, 2024•47 min
This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. When you're locked in a battle of tug-o-war it can be extremely exhausting to keep up the fight. But there is a solution: dropping the rope. It may seem counterintuitive, but when you're in the middle of a conflict you've had many times before—when you're fighting for something that seems very important, or at lea...
Jul 15, 2024•43 min
Jo Piazza wears a lot of hats: author, podcast host, award-winning journalist, mom. In this episode we talk about them all! We're big fans of her sexy thriller THE SICILIAN INHERITANCE and her podcast Under the Influence (now part of Adalyst Media!) Jo's interests are wide-ranging and so is this conversation. We cover: How Jo's experience solving a century-old murder in her family inspired her book Why Jo and Amy are apparently cousins Jo's advice for parents who are just entering the world of s...
Jul 12, 2024•36 min
Time for some easy wins! Here of some of our (and our listeners') favorite hacks for naptime diapers laundry kitchen sibling squabbles and General Sanity Preservation. This stuff really works! The Lazy Genius (Kendra Adachi's) principle: Decide Once What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour We love the sponsors that mak...
Jul 10, 2024•46 min
Danielle Friedman's recent New York Times article says it all: "The Constant Work to Keep a Family Connected Has a Name." That work is kinkeeping. Sociologist Carolyn Rosenthal defined kinkeeping as "someone who works at keeping family members in touch with one another." Every lucky extended family has a kinkeeper, and yes, it's usually a woman. Perhaps that's why the work of kinkeeping can be dismissed as silly and unimportant, even by the same people who reap its benefits. Margaret and Amy dis...
Jul 08, 2024•46 min•Ep. 372
Margaret "Maggie" Quinlan and Bethany Johnson are the co-authors of the book You’re Doing it Wrong! Mothering, Media and Medical Expertise. This book investigates the history of mothering advice in the media, from the 19th century to today, and the processes by which mothering has been defined, from getting pregnant to being pregnant to giving birth to whether "that baby" needs a hat on. Like most moms, Maggie and Bethany questioned their own parenting decisions because they understood their cho...
Jul 05, 2024•33 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour Rooms where no one was allowed to go? Saving up phone minutes? Opening one kind of cereal at a time? What odd rules did we once live by that we can't imagine following now? Amy and Margaret discuss: The Good Room Snuggies Peek Freans Links to references in this episode: The Onio...
Jul 03, 2024•46 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour Why is it that summer never seems to be the picture-perfect, sun-washed experience we want for our kids? Amy helps a listener ditch her mom guilt over not providing her kids with the "perfect" summer. "I have the end of summer scaries. Or end of summer mom guilt. I feel so bumme...
Jul 01, 2024•6 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour How can we be responsive, rather than reactive, when our child misbehaves? Chazz Lewis, host of the podcast Learning Curve with Mr. Chazz, explains practical steps for navigating our children's behavior issues with empathy and compassion, rather than judgement. Mr. Chazz is an e...
Jun 28, 2024•40 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour Most of us have either experienced—or refereed—sibling rivalry. So what do we do when our kids are constantly at each other's throats? Why do they fight constantly, and how do we get them to stop? In this episode, Margaret and Amy discuss: How parents consciously and unconscious...
Jun 26, 2024•47 min•Ep. 370
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour Parenting is a constant process of choosing the lesser evil. When it's stomach flu or Coxsackie, they're both bad, but when you're playing Would You Rather?, you've still got to pick one. In this episode, Amy and Margaret discuss: What their kids' names REALLY are Rat backpacks ...
Jun 24, 2024•43 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour What does it mean to perform the role of "dad" in today's world? How do the ways the world perceives our children affect the ways we perceive ourselves? Lucas Mann is the author of ATTACHMENTS: ESSAYS ON FATHERHOOD AND OTHER PERFORMANCES, a collection of essays about parenting t...
Jun 21, 2024•30 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour Amy thought The Love Boat was filmed in real time, at sea. Margaret's grandfather had all the kids convinced his dining room light switch controlled the Tappan Zee Bridge. We asked our listeners for all the silliest things they fully believed as children, and in this episode, we...
Jun 19, 2024•42 min•Ep. 369
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour “God never gives you more than you can handle.” “Look on the bright side.” “It could be worse.” These are examples of toxic positivity. They're platitudes we’ve all heard and we all know are (to say the least) less than helpful. So why do people feel the need to put a good spin ...
Jun 17, 2024•45 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour How do the stereotypes we harbor about raising boys harm them in the long term? Ruth Whipmann, author of BOYMOM: REIMAGINING BOYHOOD IN THE AGE OF IMPOSSIBLE MASCULINITY, discusses what most modern parenting advice misses when it comes to raising boys. Ruth, Margaret, and Amy di...
Jun 14, 2024•29 min
What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour Most of us hear “bullying” and picture a sand-kicking, lunch-money-stealing menace. But today’s bullying can take other forms. Research by Dr. Charisse Nixon shows that about 7% of kids report experiencing physical aggression once a week— but that HALF of kids report experiencin...
Jun 12, 2024•49 min•Ep. 368