In this episode of The Wellness with EAC Podcast , Executive Chef and entrepreneur Patience Gaye shares her powerful journey—from post-divorce pivots to launching her culinary business as a single mom. We talk about: ✔️ How she made bold career changes with wellness in mind ✔️ What it takes to keep your passion alive in hard seasons ✔️ The village, the vision, and the faith that fueled her next chapter It’s a raw, refreshing conversation about staying grounded in your calling and not waiting for...
May 07, 2025•47 min
Dr. Summer Miller didn’t plan to become a business owner—but life, faith, and a deep call to serve people made the choice for her. In this episode of Wellness with EAC , she shares how she walked away from corporate comfort and learned to lead through change while raising a family of seven. From HR and higher ed to running her own consulting firm, Summer breaks down: 💡 Why identity can’t be tied to a job title 💡 What it means to leave a role aligned with your values 💡 How to build people-cent...
Apr 21, 2025•37 min
From Cameroon to the U.S., from coding bootcamps to building youth-focused tech programs—Tabot Arreytambe’s journey is anything but linear. In this episode of Wellness with EAC , we explore how purpose, faith, and a resilient mindset led him to launch Bitsy Builders, a program preparing kids for an AI-powered future. 🎧 We talk: Career pivots and divine redirections Tech as a tool for impact The power of mentorship and legacy What it really means to build wellness from the inside out 🔗 Connect ...
Apr 11, 2025•58 min
Struggling to figure out your next career move? Thinking about pivoting but not sure where to start? In this episode of Wellness with EAC , I sit down with Ohemaah , a powerhouse in marketing, music, and content creation , to discuss how to reinvent your career, build your personal brand, and lead with confidence —all while staying true to yourself. With an MBA from Carnegie Mellon and a career spanning top brands like M&M’s and Mars , Ohemaah shares how she transitioned from corporate marke...
Mar 05, 2025•52 min
Feeling stuck in your career? Wondering how to pivot, build a personal brand, and take control of your professional path? In this episode of Wellness with EAC , I sit down with Aneesah Williams , CEO & Founder of Monark LA , to discuss how she transitioned from corporate roles at Disney, PepsiCo, and Exploding Kittens to becoming a successful entrepreneur and branding expert. Aneesah shares her career journey, the power of self-advocacy and personal branding , and the mindset shifts that hel...
Feb 26, 2025•33 min
Did you know the key to thriving in your life and career might be as simple as learning to say “no”? In this week’s episode of Wellness with EAC, I'm honored to welcome the incredible Tino Manyika. From his roots in Zimbabwe to building a fulfilling career and life in the UK, Tino shares his inspiring journey of resilience, faith, and leadership. In this heartfelt conversation, he opens up about: ✨ Why saying “no” is one of the healthiest things you can do for yourself and your career. ✨ The imp...
Jan 29, 2025•44 min
Welcome to 2025! In this solo episode, Nicole Gwanzura reflects on the lessons of the past year and shares her vision for the new year. From setting boundaries to asking for what you need, Nicole dives into how you can evolve and thrive in your career while prioritizing wellness. 🌟 In This Episode, You’ll Learn About: Career Clarity: Why "closed mouths don’t get fed" and how to ask for opportunities. Boundaries Matter: The importance of protecting your time and energy at work and at home. Inten...
Jan 22, 2025•15 min
What does it mean to lead with excellence and transform lives in higher education? Episode 41 of the Wellness with EAC podcast is an extra special listen. I had the privilege of having Dr. Heather Scott who perfectly embodies what leadership and excellence in higher ed look like—and how that shapes transformative student experiences. We discuss demystifying leadership, mentorship, and wellness in this episode. As the Assistant Dean of Inclusive Leadership at Agnes Scott College, Dr. Scott is an ...
Dec 18, 2024•35 min
This week, I’m thrilled to have Rob Morgan as a guest on Wellness with EAC ! Rob is a multidisciplinary creative, educator, and designer with a passion for inspiring others to embrace creativity and learn from failure. 🎙️ What to Expect: The importance of creativity in personal and professional growth Lessons from Rob’s impactful “Failure Lecture” How wellness starts with self-care and balance The value of celebrating diverse skills and passions 💡 Rob’s message is a reminder that creativity an...
Dec 11, 2024•43 min
"If you're not thinking about your mental well-being, it’s going to catch up to you sooner or later. Balance is key to being a well-rounded person." – Meghan Calderon In this week’s episode, host Nicole Gwanzura chats with Meghan Calderon, a sophomore at Rutgers Business School, double majoring in Finance and Computer Science with a minor in Marketing. Megan shares her inspiring journey as a first-generation college student, from navigating challenges to landing prestigious opportunities, includ...
Dec 05, 2024•31 min
🎧 New Wellness with EAC Podcast Episode: Faith, Purpose, and Marketplace Ministry with Chiedza Juru 🎧 This week's podcast episode is in honor of Chiedza Juru 's birthday week! 🎂Chiedza is the Founder & President of Annot Inc. Revisiting this conversation also reminds me of how timely her message is, especially after our recent experience at EAC's Wellness at Work Conference. Here’s what to look forward to in this inspiring episode. Key topics include: ✨ From Zimbabwe to Harvard: The trans...
Nov 13, 2024•36 min
🎧 New Episode: Navigating Grief, Growth, and Career with Dr. Chinasa Elue 🎧 How do we find strength and resilience through life’s toughest moments? In this week's episode of Wellness with EAC , host Nicole Gwanzura dives into a powerful conversation with Dr. Chinasa Elue—professor, speaker, grief coach, and founder of True Titans Consulting Group. Dr. Chinasa shares her journey from a bicultural background to building a career in higher education, embracing her voice, and becoming a grief advo...
Oct 30, 2024•37 min
" Life is hard enough as it is. The things we can control, like our finances, we need to take full control over. That’s how we live better lives—by being intentional with our money. " Prisca Benson In this week's episode of Wellness with EAC , host Nicole Gwanzura chats with the inspiring Prisca Benson, money coach and founder of Our Green Life. Prisca shares her journey of growing her net worth from $40K to $340K and provides actionable tips for financial empowerment. Key topics include: 💸 How...
Oct 24, 2024•34 min
In this week's episode of Wellness with EAC , your host Nicole Gwanzura chats with the incredible Seneca Dunmore, founder and Kingdom Financier at Dunmore Capital Ventures. Seneca shares how she and her team have helped clients secure over $6 million in funding and why financial empowerment, community support, and building solid business foundations are vital for entrepreneurs, especially in marginalized communities. Key topics include: 💵 How to prepare your business for funding and secure capi...
Oct 16, 2024•56 min
In this episode of Wellness with EAC , your host Nicole Gwanzura covers essential strategies for improving wellness at work and getting ready for your next move. 🚀 Topics covered: 💼 Using your transferable skills to level up 🧠 Setting healthy boundaries at work 💵 Managing your mental and financial well-being in the workplace 🛠️ Roadmapping your professional goals with actionable steps Conference Announcement: 🎉 EAC’s first Wellness at Work Conference – November 8th, Arlington, VA! 📸 Heads...
Oct 03, 2024•24 min
So thrilled to be joined by Lorraine K. Lee, LinkedIn Top Voice, Speaker, and Founder of Rise Learning Solutions In this episode of Wellness with EAC , Nicole sits down with Lorraine K. Lee, a LinkedIn Top Voice and expert in professional presence, to discuss her unique career journey, insights into building a strong professional presence, and the challenges and rewards of entrepreneurship. Lorraine shares her path from Northwestern University to becoming a founding editor at major tech companie...
Sep 25, 2024•29 min
Save the Date: EAC Wellness at Work Conference Date: Friday, November 8, 2024 Location: Arlington, VA Are you feeling stuck in your career or seeking a fresh perspective? Join us for the EAC Wellness at Work Conference, where you'll discover how to align your career aspirations with mental and financial well-being. This event is designed for early to mid-career professionals and small business owners ready to explore new opportunities and embrace growth. Don’t miss this chance to redefine succes...
Sep 18, 2024•13 min
I'm thrilled to present an extraordinary episode 31 featuring Amy Sanders this week! 🎙️ As a Business, Money and Mindset Mentor, Amy's journey is a testament to resilience and determination. She's a force to be reckoned with, managing multiple businesses and the responsibilities of being a mom and stepmom to seven, all while guiding women to discover their true paths. In this episode, Amy dives into: 💡 Overcoming challenges as a people pleaser 💡 Building a thriving business after personal str...
Sep 12, 2024•41 min
This week, I’m excited to share an incredible episode with Dominique Scott! 🎙️ As a fellow Radford University alum, I’ve had the pleasure of learning about Dominique’s amazing journey as a first-generation college graduate, youngest member of his division, and passionate advocate for student conduct and restorative practices at Virginia State University. In this episode, Dominique opens up about: 💡 Navigating life as a first-gen college student 💡 The importance of mentorship and sponsorship �...
Sep 05, 2024•37 min
In this solo episode, Nicole discusses a critical aspect of career wellness: leaving jobs and relationships without burning bridges. She discusses why maintaining professionalism is essential, even in difficult situations, and shares practical tips for exiting roles with grace. Tune in as Nicole explains the importance of safeguarding your character, navigating small professional networks, and considering your future opportunities. Whether moving on to new pastures or facing a challenging work e...
Aug 28, 2024•18 min
In this episode of Wellness with EAC, Nicole Gwanzura is joined by Coach Nick, co-founder of Because of Why, a youth mindset coaching organization. Coach Nick opens up about his deeply personal journey of overcoming loss and shifting his mindset through faith, discipline, and personal growth. He shares how authenticity and small, consistent actions lead to lasting change. Whether you're a young person navigating life’s challenges or a professional looking to enhance your mindset, this episode is...
Aug 23, 2024•51 min
🎙️ In this episode of Wellness with EAC, I’m thrilled to be joined by Carmen Flores, co-founder of Because of Why, a youth mindset coaching organization. 🌱 Carmen shares her journey of discovering entrepreneurship as a high school student and how her “why” has guided her through multiple pivots in business and life. 💡 We dive into: 🚀 The challenges facing today’s teens and the importance of mindset coaching 🙏 How faith and personal growth have shaped Carmen’s mission 🌟 Empowering youth to ...
Aug 21, 2024•42 min
🎙️ Ep. 26 of Wellness with EAC reflects a full-circle moment. One of my first podcast guest episodes was on Al Dea's show (MBA Insider).This week, I got to open up the door to my show for Al to come on and share so many gems. Whether you're looking to learn about the most impactful conversations happening in the talent and development space or need insight into the changing world of work, Al should be your go-to! Our conversation is about navigating career pivots and embracing leadership in tod...
Aug 14, 2024•35 min
Are you ready to level up your Career Wellness? Download our freebie on our website and listen along with this episode. We'll chat about how to stand up for yourself at work, learn to fully sign off from work at the end of the day, recognize your transferrable skills, and more. What's your favorite way to take care of your wellness at work and beyond? What tips and questions would you add to this list? Download your freebie to follow along: www.simplyeac.com/freebie...
Aug 07, 2024•28 min
🎙️ Episode 24 of 🎧Wellness with EAC Podcast!🎧 is here, and we're diving into the vital topic of maintaining wellness during the job search, especially in challenging times. Shall we dive in? 🤔 Have you ever felt overwhelmed while searching for a job or navigating a layoff? This episode is for you! 🎤 In this episode, I sit down with Danae Gabriel, Chief Talent Advisor and Founder of Super Bloom Talent. We discuss her inspiring journey from a layoff to founding her own consulting business. Da...
Jul 31, 2024•34 min
3 years ago, I said yes to God's call to entrepreneurship! With a newborn and a toddler in tow, I had to chuck fear out of the window and put action into gear. Thank God for a supportive husband and village, who did not leave me then and have not left me yet! This week, you get to dive deeper with the brains behind the business, aka ME! I had the wonderful privilege of being interviewed by one of my favorite people on this planet, my brother Ralph Chambati ! I'm so proud of what we're doing at E...
Jul 24, 2024•37 min
🎙️ We're diving into current events in higher education, spotlighting Radford University and Johns Hopkins University. Shall we dive in? 🤔 Ever wondered how new funding initiatives can transform the higher education landscape for first-generation and low-income students? 🎤 In this episode, I delve into some incredible updates from Radford University and Johns Hopkins University's School of Medicine. 💡 Radford University is making waves with its new Tuition Promise, offering free tuition to V...
Jul 17, 2024•19 min
🎙️Episode 21 of 🎧Wellness with EAC Podcast!🎧 is here, and we're diving into Finding Purpose Through Adversity with Allison Hampton. Shall we dive in? 🤔Ever felt like you're always chasing the next thing, never fully satisfied with where you are? 🎤In this episode, I'm joined by Allison Hampton, founder of Living Chronic Faith and a board-certified life coach at Arise. Alison shares her incredible journey of living with chronic illness while maintaining faith and finding contentment in every ...
Jul 10, 2024•36 min
🎙️ Episode 20 of 🎧 Wellness with EAC Podcast! 🎧 is here, and it's a solo episode where we're diving into Reflection + Gratitude = Contentment. Shall we dive in? 🤔 Ever thought about what it takes to find contentment in your career and faith journey?🎤 In this episode, it's just you and me as I share my reflections on contentment and faith. We'll explore what it means to be content in various aspects of our lives. 💡 I delve into finding contentment in my career, motherhood, and business. We'...
Jul 03, 2024•18 min
🎙️Episode 19 of 🎧Wellness with EAC Podcast!🎧 is here, and it's all about Faith-Driven Success: Yeve 's Journey . Shall we dive in? https://linktr.ee/simplyeac 🤔Ever thought about what it takes to make a major career shift while staying true to your core values? 🎤In this episode, I'm joined by my amazing guest, Yeve Chitiga, an inspiring holistic empowerment coach, career coach, speaker, attorney, and children's book author . 💡Yeve and I delve into her incredible journey from Zimbabwe to be...
Jun 26, 2024•25 min
