Wellness + Wisdom Podcast - podcast cover

Wellness + Wisdom Podcast

Josh Trentjoshtrent.com
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
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Episodes

Bobbi Vogel | Etheric Medicine®: Healing Core Wounds, Clairvoyance, & The Truth About All Disease

Healing is in the medicine that we cannot see, right? Because love and forgiveness are healing and we can't physically see it. The light is healing and it's free and it's necessary for our etheric bodies. - Bobbi Vogel Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness Forc...

Nov 03, 20202 hr 8 minEp. 368

Special Encore | Zach Bush MD: Humanity’s Awakening In The Global Shutdown

In our constant belief that we are at war with nature and all of the germs, we are killing ourselves ever faster and it is ludicrous and sad because we have twenty, thirty years of data on the microbiome to know that it's the microbiome that prevents cancer, autoimmune disease, depression, anxiety, sleep disorders, and infertility; it's all the microbiome. Yet somehow, from this ridiculous fear story, suddenly the whole world including scientists are okay with killing every organism on earth. CO...

Oct 27, 20201 hr 39 min

Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking

Social media really just locks people into a single frame of reference. In Brain Wash , we really call for this idea of rekindling cognitive empathy which is a function of the prefrontal cortex because the more we lock into the amygdala by being on social media that looks at just one perspective the more we don't get a good night's sleep, the more we eat inflammatory foods, the less we exercise, the less we engage in nature, and the less we meditate. - Dr. David Perlmutter Get 15% off your CURED...

Oct 20, 202058 minEp. 367

Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born

When a resolution isn't made in a family, then aspects of trauma can show up in later generations. Unconsciously we'll repeat a pattern and will share a similar unhappiness as our parents or grandparents until that trauma finally has a chance to heal. - Mark Wolynn Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBO...

Oct 13, 20201 hr 17 minEp. 366

Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants

We have a genetic blueprint and there does appear to be a species-appropriate diet for humans. What can we take from these ancestral narratives about what that diet might be? If you look at indigenous groups today, they eat animal meat, animal organs, and seasonal fruit but plants as fall back foods for survival in times of scarcity. That's completely different from the non-supportive narratives that we've been told today about red meat. There's no real evidence that red meat is bad for us and w...

Oct 06, 20201 hr 33 minEp. 365

CV19 Truth Series: Protecting Your Health Freedom

This special edition 6-part CV19 Truth Series: Protecting Your Health Freedom podcast with host, Josh Trent, spotlights the best and most trusted information you will find in the online wellness world when it comes to taking your health and wellness into your own hands. Access the scientific research, studies, and guest credentials Listen to the FULL EPISODES Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute sys...

Oct 02, 202025 min

Alison Armstrong: Understanding Men, Women, & Self Actualization

Until we understand the real differences in what compels our behavior, especially under stress, we'll keep bringing out the worst in each other. And never experience the real beauty of both men and women. - Alison Armstrong Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness...

Sep 29, 20201 hr 31 minEp. 364

Ami Brannon: Vagus Nerve Stimulation For Less Anxiety

The Neuvana Xen earbuds literally give an electrical stimulation through the skin at the ear that gives the user profound, lasting effects of not just physical health but also mood improvement, stress relief, and overall better quality of life. - Ami Brannon Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROU...

Sep 22, 20201 hr 17 minEp. 363

Zach Bush MD: Saving The Soil, Saving Humanity

The whole secret sauce of Farmer's Footprint is going to be to tell the narrative of healing at every level. We cannot extract the human health story from the planetary story anymore. It's so intermixed; you literally cannot create human health if we don't solve these agricultural systemic issues. In the same way, we can't solve the agricultural problems unless we come to understand the value of human life and start to reallocate the valuation of food correctly. It's really a failure to understa...

Sep 15, 202053 minEp. 362

Luke Storey: Relationships, Consciousness, & Coming Home To Yourself

I used to put myself into so many situations relationally where I was always holding my breath and thinking, 'Well, at least I'm not fully committed to this so I'm free.' But how is holding your breath being free? - Luke Storey Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Well...

Sep 08, 20201 hr 38 minEp. 361

Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything

Get 20% off your Just Thrive Health order with the code JOSH "The really cool thing about HU36 bacillus indicus is that it actually produces carotenoids and antioxidants in the gut exactly where they need to be absorbed. We have had such great success with helping support leaky gut syndrome because these antioxidants that are produced by HU36 combat that oxidative stress on the gut lining. It really is a unique strain, so effective, and truly what's making it stand out from a lot of the other on...

Sep 01, 202059 minEp. 360

Shawn Wells: Ingredients For Healing, Self Love, & Mental Health

"If the greatest thing is love and connection, then the worst thing is loneliness and fear. We know that fear can shut your immune system down by over 50%. So, just staying in that fear mode which is amplified by masks and by the news is harming us. What easier way to capitalize clickbait than fear?" - Shawn Wells Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go...

Aug 25, 20201 hr 9 minEp. 359

Dr. Belisa Vranich: Breathing For Warriors

"We experience so much tension every day and we make it worse by pushing it down but if we set aside just 5 minutes a day for a breathwork or meditation practice, we would all feel so much better. We would all be so much more tolerant, more flexible, and more loving." - Dr. Belisa Vranich Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live li...

Aug 18, 20201 hr 12 minEp. 358

Robb Wolf | Sacred Cow: The Case for (Better) Meat

When it comes to this narrative about meat, there are three elements that tend to get thrown out there: meat is damaging to our health, it's unethical to eat meat, and meat is injurious to the environment. There are truths and falsehoods to each one of those ideas but once you look closer at the health and environmental parts then the ethical consideration of meat starts getting interesting. It looks like we have a singular tool that could both feed humanity and potentially protect or save us fr...

Aug 11, 20201 hr 30 minEp. 357

Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health

"Can we can heal mental health 100%? The answer is 'yes' but to heal it 100% we have to acknowledge that we're not here to get rid of it, we're here to integrate it into our being." - Greg Schmaus Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness Force Radio Episode 356 In...

Aug 03, 20201 hr 38 minEp. 356

Josh Macin: How To Detox Yourself From A Toxic World

"Most people are dealing with a massive amount of toxins in their system; it's impossible not to have any. The chemicals in our tap water, amalgam fillings, GMOs, pesticides, vaccinations, seafood, and most skincare are all synthesized products that we are inundated with on the skin, in the mouth, in the body, and it affects us on a deep, biochemical level because we are creatures of the earth and we are meant to be using natural products from nature. We're not meant to be synthesizing things fo...

Jul 28, 20201 hr 18 minEp. 355

Keith Norris: Bread, Circuses, & Mind Control

I know very well what propaganda is; I know what thought control is and how to avoid it from having been taught in schools in the military. What we're seeing right now in the US during the COVID-19 pandemic is text-book thought control. The first thing you want to do to break someone down or control them is no. 1 create confusion and no. 2 instill fear...What do we have going on right now? Confusion; wear a mask, don't wear a mask...wear a mask, don't wear a mask. They don't know. Social distanc...

Jul 21, 20201 hr 11 minEp. 354

Dr. Ben Lynch: Dirty Genes & COVID-19

We're a very sick population and if we keep thinking that we need to kill and hunt down these sicknesses, viruses, and bacteria, that will forever put us at the mercy of the government or other organizations claiming to try and save us vs. us putting the actual work and effort in to become the healthiest versions of ourselves. It's all about choices vs being manipulated and basically lied to in my opinion. - Dr. Ben Lynch Do you have symptoms of Dirty Genes? Get 15% off your CURED Nutrition orde...

Jul 14, 20201 hr 29 minEp. 353

Autumn Smith: How To Heal Your Brain With Food

We used to think that our brain and gut connection were sending each other a single message from one to the other but now we know that they are actually sending four messages for every single one. The gut and the brain are constantly communicating with each other. So, when our gut is unhealthy, where 95% of our serotonin and 50% of our dopamine is made, then our brain becomes unhealthy too. We're eating three times a day and if we're eating inflammatory foods we are creating an inflammatory envi...

Jul 07, 20201 hr 8 minEp. 352

David Sandoval: The Hidden Epidemic of Glyphosate & Obesity

Glyphosate has been around initially, believe it or not, since 1980. At that time, things like autism, Alzheimer's, and obesity were really low on the radar but year by year, they have increased as we continued to use this chemical. How could one chemical cause such a diversity of diseases? It is because it destroys our immune system, digestive system, and even our mood. Glyphosate is literally a depressant as it destroys our ability to produce hormones that control our emotions. - Dave Sandoval...

Jun 30, 20201 hr 25 minEp. 351

Greg Anderson | Health Freedom: A Brave Police Officer's Truth On COVID-19

When at any time in American history can a cop tell you what you have to put around your face? 100% of my co-workers are in absolute agreement with me and they cannot believe the stuff we're seeing officers do nationwide. That is why I was compelled to talk about it in my video. I said, 'I understand that you've got a mortgage; I do too. I understand you have babies to feed; I do too. It doesn't matter what your financial situation is or your personal financial commitment, none of that is releva...

Jun 23, 202054 minEp. 350

Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home

The world of veganism is not just about health; there's a lot of baggage, layers, and levels that make nutrition about politics and ethics. Although I believed in the plant-based lifestyle and all the benefits that can come from it, these past 10 years have been an integration of health transformation rather than living by an ideology. The truth about diet is that there will always be extremes from veganism to carnivorism but what's in the middle is what will actually work for the mass populatio...

Jun 16, 20201 hr 53 minEp. 349

Dr. William Li | Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Treatments can be game-changers but why don't we prevent disease in the first place? Yes, we should treat disease; that's important but even more important is preventing it. When you talk about prevention, you can't really talk about medicines or drugs; you have to talk about other tools and that's what has brought me to researching food as medicine. - Dr. William Li Will the choices you make at your next meal help your body's ability to fight off disease ? Or will they weaken it? Get 15% off yo...

Jun 09, 20201 hr 8 minEp. 348

Patrick Haize | Practical Spirituality: The 3 Energy Bodies

The three energy bodies are the physical, etheric, and astral; all three of these come together to create the consciousness that we experience as we go throughout our day and as we dream at night. This point of coming into awareness of yourself is very much the key to unlocking the blockages that we have in life in general. A lot of the dysfunctions that you may feel in life are not who you are and you can rewire those patterns. As you repattern yourself, you can learn how to get back that origi...

Jun 05, 20201 hr 26 minEp. 347

James Sol Radina: The Healing Power of CBD & Breathwork For Anxiety

Breathwork is the greatest tool that we have right now that's free, that you can do anywhere at any time, and it's extremely powerful. We're not just talking about a couple of deep breaths; we're talking about actually charging the system, filling the system with oxygen, and allowing the body and the system to do its own healing. From that state comes creativity, healing, stress-relief, love, and so on and so forth. If we give ourselves the gift of breathwork on a regular basis, we're going to s...

Jun 02, 20201 hr 10 minEp. 346

Dr. Zach Bush: Humanity, Consciousness & COVID19

Our patients are dying from a lack of oxygen-carrying capacity not a lack of respiratory capacity or lack of oxygen in the atmosphere or lack of oxygen in the respirator machine. They're dying because we're not treating the hemoglobin. - Dr. Zach Bush Is the approach to healing COVID19 patients with respirators all wrong? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy t...

May 26, 20201 hr 39 minEp. 345

Leslie Manookian | COVID19 - The Truth About Flattening The Curve

Virology 101: Disease has a cycle of rising till it peaks then it tapers off. COVID19 follows this pattern for 6-8 weeks so this idea to flatten the curve is actually a fallacy because what we're doing from lockdowns to wearing face masks isn't affecting it. Scientists are finding that 5-15% of the people will get COVID19, that most of the people will never know they have it, most people are exposed to it, and we shouldn't be as frightened of it as the mainstream media is pushing on us. - Leslie...

May 22, 20201 hr 32 minEp. 344

Anat Peri: Training Camp For The Soul

Through Training Camp for the Soul, I create the safest space for you to meet your inner child, reconnect with yourself, and listen to your soul's wisdom. - Anat Peri How can you uncover the life you desire by getting rid of the inner critic ? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW TH...

May 19, 20201 hr 15 minEp. 343

April Seifert: How To Navigate Mental Maps of Anxiety

If we can all just agree that we are humans with brains and realize that brains tend to respond to times of uncertainty, change, and real threat in very predictable ways as anxiety, worry, and fear...then we can immediately be compassionate with ourselves because it just means that we're human. Every single person that is going through COVID19, they're human and they're experiencing what it means to be human which is: We react to our surroundings in these predictable ways. - April Seifert If tho...

May 12, 20201 hr 5 minEp. 342

Josh Clemente: The Truth About Glucose & Body Fat

Rather than going through a series of blood marker tests, getting the results, and receiving a follow-up call, Levels will get you all of that in real-time, every day. That means Levels is able to help you make a meal decision right in the moment and immediately give you feedback about your body's response to that food. Levels is not just about giving people a device in a vacuum but giving them evidence-based insight that is entirely based on their own biological data. - Josh Clemente How does C...

May 08, 20201 hr 8 minEp. 341
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