You never chose anxiety, to doubt yourself, to be a People Pleaser, or to assume the worst. These are all things that just kind of happened and emerged from somewhere in your internal world. Conscious neuroplastic mediation is a framework for changing the brain almost in an approach that has been customized for the person. It is the scientifically and proven process that you never chose the way your brain is wired; your 'traits' are what you practice unconsciously and they're optional; you can c...
May 05, 2020•1 hr 7 min•Ep. 340
CAR.O.L is going to get you the fittest that you can be; it's more effective than any other form of exercise in terms of your health markers. We know that because we've been independently tested and proven by the American Councilor in Exercise. Completely non-sponsored; they bought the bikes and compared us to 30 minutes of jogging every day versus CAR.O.L for 3 minutes 3 times a week and we outperformed on every parameter at least by double. So, I know and I can guarantee that CAR.O.L is more e...
May 01, 2020•1 hr 4 min•Ep. 339
Wellness is being aligned with truth. Listen to your intuition; you know what's truth and what's not. Honor your truth and whatever feels right to you on a spiritual, mental, physical, or nutritional level and I promise you that your intuition will take you on the path that you need to go. - Tara Garrison How can holding yourself more accountable, creating a schedule, and really listening to your inner voice help you live life well? Get 15% off your CURED Nutrition order with the code WELLNESSFO...
Apr 28, 2020•1 hr 5 min•Ep. 338
"When you're really having a hard time, it's how you respond to that experience that defines how you're going to react. So, if we can respond to this pandemic with a sense of unity, belonging, and love, then we can really, really use it as a catalyst to change the world." - Kash Khan What steps can you take today to inspire both yourself and those around you to connect with what's within? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A sim...
Apr 24, 2020•1 hr 2 min•Ep. 337
"Before trying CBD, I had been taking some medications for my anxiety and while I've had it for most of my life, my anxiety was getting really bad. So, when I first put the CBD tincture underneath my tongue, I immediately noticed some amazing calming properties; I was sleeping and recovering really well; well enough that I didn't have to take my medication anymore." - Joe Sheehey What can cannabinoids do for your pain management , digestion, sleep, or mood? Get 15% off your CURED Nutrition order...
Apr 21, 2020•1 hr 4 min•Ep. 336
The number one issue on everyone's mind right now is how do we stop the coronavirus and building your immune system with algae is the way to do it. There have been lots of studies done that specifically show the chlorella in algae has been used for this purpose for decades. It is a fact that algae is the most nutrient-dense food that will boost your health." - Catharine Arnston What is Mother Nature's best-kept secret to boosting our immune system ? ---> Get The Morning 21 System : A simple a...
Apr 17, 2020•1 hr 2 min•Ep. 335
It's always been assumed that capitalism creates trauma and that money is the root of all evil but what if we view it like technology? It's not good or bad objectively; it's just a tool. So, then the only root question is, 'What is your energy, what's your intention with which you use these tools?' That's the inner work of looking at yourself and your relationship with money." - Tim Chang Can business be a force of change for good? Wellness Force Radio Episode 334 Managing Director and Partner a...
Apr 14, 2020•1 hr 6 min•Ep. 334
"You must be committed to put yourself care first and do that every day. From that space, everything gets clear, and you find yourself the protagonist in the adventure of your most beautiful life.” - Dr. Kelly Brogan in her book, Own Your Self What does it mean to be free, love , and own yourself? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and ...
Apr 07, 2020•1 hr 5 min•Ep. 333
What does it mean to lead from a place of healthy, sacred masculine energy? Men are hungry for that answer and there’s a momentum-shifting as we see more participation in men's groups. They naturally have this mechanism for delivering depth; they’re like a portal to the Divine. - John Wineland What does it mean to lead from a place of healthy, sacred masculine energy ? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 ...
Mar 31, 2020•1 hr 5 min•Ep. 332
To me, aging in reverse now means having that same childlike wonder that we had as kids. When we believed that anything was possible, we were creative, and we actually lived for love and joy. Like kids on a beach, aging in reverse happens when you're present, have no sense of time, and just care about enjoying the moment. When you embrace that, that is what will help you feel, look, and be younger. - Natalie Jill Are you living the best version of yourself? Get 15% off your CURED Nutrition order...
Mar 24, 2020•57 min•Ep. 331
You need all the power you can get to heal and you need life force energy and if you're in victimhood, if you feel powerless that something is happening to you, that your body is breaking down or these tumors are out of control or whatever, that's going to hinder your healing. So, the more we learn about all of this, the more we can take our power back. - Kelly Noonan Gores Are you ready to discover your unlimited potential and awaken the powerful healer from within? Get 15% off your CURED Nutri...
Mar 17, 2020•1 hr•Ep. 330
Joy can exist within us always because it's not something we chase but something we allow and bring forth from within ourselves. Joy is an experience of life, our birthright, and a foundational aspect to being here on Earth. We came here and are here to be joy. - Shannon Kaiser What if instead of chasing happiness, we allowed joy ? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you mor...
Mar 03, 2020•55 min•Ep. 328
Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult situations. - Jeff Agostinelli Are you ready to take your life to the next level? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to ...
Feb 25, 2020•1 hr 7 min•Ep. 327
Endogenous DMT acts as an antioxidant and anti-inflammatory; so, producing these sorts of chemicals would seem to be optimal for the brain. There's enough evidence to show that endogenous DMT produced by proper breathwork creates more optimized fluid dynamics in the brain and thus allowing us to kind of clear out debris; not only when we sleep but also when we're awake too." - John Chavez What is DMT and how can it help you stop being a slave to your own mind? Get 15% off your CURED Nutrition or...
Feb 18, 2020•1 hr 2 min•Ep. 326
It takes more than just medicine for the body to heal; it takes an entire shift in awareness. - Dr. Dan Engle and Dr. Josh Flowers What are the latest developments in healing traumatic brain injuries, PTSD, and depression? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness ...
Feb 11, 2020•1 hr•Ep. 325
Get in control of your breath so you can get in control of your psychology. When you can do that, you can control your physiology. - Ed Harrold How has your breathing been today? Go on and take a deep, big breath. Now go and take three more. Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE ...
Feb 04, 2020•57 min•Ep. 324
However stuck you feel, don't feel like you have to immediately go and be something like a carrier of love, forgiveness, charity, or good humor. That's not the message. The message is this: Go recognize your unique gift, the part of you that knows why you are here, and place your full attention on that. That attention is food for that aspect of yourself. - Charles Eisenstein What if we could leverage a social sharing economy, change how business is done, and shift the way we see money forever? G...
Jan 28, 2020•1 hr 9 min•Ep. 323
Routine and structure are what gives us the freedom to be unstoppable. - David Hauser Are you feeling momentum in a flow state or are have you hit a stitch? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness Force Radio Episode 322 Entrepreneur, speaker, angel investor, and...
Jan 21, 2020•59 min•Ep. 322
How can you start eating healthier if you don't know how and are feeling overwhelmed? It's simple; start with no refined or denatured foods. We just need to look for more whole foods and get familiar with the kitchen and cooking. It's all about nourishing on a deep level and not just because you have all of these really great ingredients but because you're inserting time, energy, and love into nourishing your family. - Hilda Labrada Gore "Go to the grocery store and hold a box of cereal like Cap...
Jan 14, 2020•1 hr 3 min•Ep. 321
Self-love is both the way I prevent and treat depression. - Eric Zimmer How can you prevent and treat depression like you would the common cold? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness Force Radio Episode 320 Behavior Coach, Host of The One You Feed Podcast , and...
Jan 10, 2020•1 hr 3 min•Ep. 320
Behavior change isn't based on the behavior, it's based on the results or the reward of the behavior. - Dr. Jud Brewer Can we break bad habits by being more curious about them? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness Force Radio Episode 319 Neuroscientist, Direct...
Jan 07, 2020•1 hr 9 min•Ep. 319
When you wake up each morning, dial-in. Ask yourself about how you slept last night, your energy level, how your skin looks, and how your stomach feels. We really have this amazing vehicle; the most phenomenal creation is the human body, mind, and spirit. If you don't know where to start, I'd encourage you to start with dialing in. - Dr. Michelle Robin What makes kindness so powerful that it can help unlock greater wellness for your soul, brain, and gut microbiome? Get 15% off your CURED Nutriti...
Dec 31, 2019•1 hr 7 min•Ep. 318
If we're not dreaming, we're not inventing what's possible for our own lives. This whole Inner.U System is about being true to yourself when you finally find out what 'true' actually is for you. - Lauren Handel Zander Are you fulfilling your dreams or just dreaming? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEB...
Dec 23, 2019•1 hr 2 min•Ep. 317
Wake Up Transformation Project on Wellness Force Radio: How do we let go of self SABOTAGE in a world that profits from our insecurity? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * About the wake up tribe: We create authentic self love and daily courage in our lives by supporti...
Dec 20, 2019•1 hr
Understanding our Human Design type makes loving ourselves easier because it sheds light on all of these aspects of ourselves that maybe we felt burdened by in the past but they're actually our gifts. - Erin Claire Jones How can knowing your Human Design help you better understand your human nature, what makes you unique, and allow you to step into your highest potential? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful ...
Dec 17, 2019•1 hr 8 min•Ep. 316
Having a positive mindset is not about always being happy. It's about being at peace with what is like the calm in the center of a storm. - Brandon Beachum What source of higher consciousness is breathing you today? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | * REVIEW THE PODCAST * Wellness Force R...
Dec 13, 2019•1 hr 28 min•Ep. 315
We see the primal, wild side of us that we all want to let out but sometimes we go out of balance. The pendulum swings both ways; if you have absolute wellness and then absolute debauchery on the other end, you might want to keep it balanced. We live in big cities with 5G, pollution, and other hazardous elements that we have to deal with while also moving forward. So, walk the razor's edge and do the best you can. - Troy Casey What does it mean to be a man in the modern world ? Get 15% off your ...
Dec 10, 2019•1 hr 34 min•Ep. 314
When it comes to finding your purpose, what you're really after is this life of fulfillment. Service to other people and this world is actually a really important part of that self-fulfillment factor. - Brett Kaufman How can serving others fulfill your wellbeing , personal expression, and impact on this world? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of ...
Dec 06, 2019•1 hr 51 min•Ep. 313
What is our relationship with AI technology as it grows? What will happen to us? We will continue to make these machines and as we make them, we will keep improving as humans. - Kevin Kelly What can technology teach us about self-love, society, and the divine? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System : A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GR...
Dec 03, 2019•54 min•Ep. 312
When a trauma happens, it changes us. Literally, it causes a chemical change in our DNA. The best way to say it is we're born into fears, feelings, anxieties, and depressions that aren't ours. We do not enter the world with a clean hard drive; there is an operating system that's already taking place containing the fallout of our parents', grandparents', and maybe even great-grandparents' traumas. We're born in the dark with thoughts, feelings, and behaviors that we can't explain. - Mark Wolynn W...
Nov 26, 2019•1 hr 10 min•Ep. 311
