5G is not about faster download speeds. 5G is about tracking, surveilling, and controlling what is messaged to you. 5G is about mining your data and making you into more of a consumer by connecting everything around you. - Thaddeus Owen Companies are stating that the extra 5G bandwidth will greater serve humanity at a higher level but how does this wireless radiation network actually impact our mental, physical, and emotional wellbeing? ---> Join the Wellness Warrior VIP Club: get exclusive d...
Jun 18, 2019•53 min•Ep. 279
Gut health symptoms can look like thyroid hormone symptoms but they're actually gut-driven symptoms. The challenge is that so many symptoms are non-specific. You can be fatigued and depressed from a gut issue or hypothyroidism. - Dr. Michael Ruscio ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and free) system designed to g...
Jun 11, 2019•56 min•Ep. 278
Our ego and inner coach are not the same. Our ego is always looking for control and a result but our inner coach is not. Our inner coach keeps us present by looking for being with what is, accepting what is, and finding out what we can learn from it." - Christine Hassler ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and fre...
Jun 04, 2019•56 min•Ep. 277
Instead of investing all of your time and energy into uninstalling the programming you received as a child, redirect your life with the goal to create the highest possible good and value in this world. - Erick Godsey ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and free) system designed to give you more energy, let go of o...
May 31, 2019•49 min•Ep. 276
Conflict is an important part of human relationship. If you don't have conflict, can you ever really get to know somebody? If we don't discuss issues that highlight where there's polarization, then we never really have an option to learn how to transform our communities. - Paul Chek Are you ready for the revolution of greater love, emotional intelligence, and wellness in our world? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new...
May 28, 2019•1 hr 50 min•Ep. 275
We must help support and inspire athletes not only to realize their truest physical potential in sport, but also teach them how to live by a life philosophy that yields greater emotional, spiritual and mental well-being. - Mike Salemi Are you taking enough time out of the day to put your physical, emotional, and mental health needs first? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events,...
May 21, 2019•1 hr 13 min•Ep. 274
Wellness is a 360-degree life approach to wanting to be your best and live your best. The one hundred choices we make a day truly impact our health. From who we spend our time with to how we talk to ourselves to the food we put in our mouth. We have to look at the physical, mental, and spiritual aspects of wellness to feel whole. - Adrienne Nolan-Smith How many of your daily choices are unhealthy? What can you do today to flip the script and become the CEO of your own wellbeing ? ---> Join th...
May 14, 2019•1 hr•Ep. 273
Live from the heart. If you live with your awareness centered in the chest instead of in the head, you will feel whole. If your state of being is whole, then everything else unfolds with ease. - Udo Erasmus How much of a positive impact can you create in the world by first improving your own physical health, emotional wellbeing, and wellness state of mind ? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to ...
May 07, 2019•1 hr 2 min•Ep. 272
Speaking up is what you do when you say what you mean and you mean what you say. - Dr. Alessandra Wall What modern tools can help you gain more confidence , achieve that next benchmark, and overcome your fear of speaking up? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and free) system designed to give you more energy, let...
Apr 30, 2019•1 hr 8 min•Ep. 271
For greater wellness, we need to create a primal fusion of diet, exercise, rest, and happiness. Without even one, none of them will work. All of your primal needs have to fuse perfectly and be in balance. - Sara Gustafson How can we break through modern world influences that numb, distract, and cloud our thinking to be with our most authentic, primal self? On Wellness Force Radio episode 268, Champion of Radical Self-Care, Female Empowerment Founder of “Women Who Raise Hell” , and Director of Wo...
Apr 16, 2019•1 hr 19 min•Ep. 268
When you love yourself first, then everything else is going to fall into place. - Keith and Michelle Norris What impact do you want to create for your wellness journey in 2019? On Wellness Force Radio episode 267, CEOs and Founders of Paleo f(x), Michelle and Keith Norris, share how they've helped to create a space for both men and women to do the outer and inner work, the message behind the phrase they've created, "Heal thyself; change the world," how the exploration of emotional intelligence i...
Apr 12, 2019•1 hr 6 min•Ep. 267
Focusing on any type of negative thought pattern doesn't serve you and it spends all of your energy. On the other hand, you don't have to pay a cent to register, process, and choose my thoughts and feelings.- Chris DiVecchio Can receiving too much love , support, or encouragement ever be a bad thing? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Mo...
Apr 09, 2019•1 hr 11 min•Ep. 266
When our intuition comes up, sometimes it can be conflicting. Is this my intuition or is this a judgment from my ego? But the heart is the greatest barometer for helping to guide you because when something is true, you feel it and you know it. - Jennifer Sodini What does it mean to live a life of wellbeing in the modern age despite prior to knowledge, individual beliefs, and where you're currently at on your wellness journey? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on...
Apr 05, 2019•55 min•Ep. 265
We think that we are the ones making decisions but our personality patterns are the ones in control by keeping us in the past and fueling old traumas. That's our invisible prison and it will run our lives unless we're able to focus on being present. - Steven Kessler Do you truly know who you are at your personality ? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** -...
Apr 02, 2019•1 hr 5 min•Ep. 264
As we peel away the layers of resistance, let go of negative thoughts, and stop sabotaging ourselves, we can begin to see the power that we already possess and that's when the magic happens. - Charles Clay What steps can you take to let go of false beliefs , learn about who you are, and uncover the greatest you? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** --->...
Mar 26, 2019•1 hr 19 min•Ep. 263
Meat consumption has played a significant role in the evolution of human culture besides just improve the physical health of our ancestors. - Shawn Mihalik Should we eat meat or not and why? What impact does sustainably-sourced animal proteins have on not only our own wellness but the health of the planet as well? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---&...
Mar 19, 2019•53 min•Ep. 262
We all face wars inside of us. Some are self-doubt, regret, loneliness, fear of failure, and the need to be in control but we have weapons. Our weapons are love, good friends, exercise, nutrition, rest, and living in each and every moment. - Dr. Theresa Larson Are you holding back from asking for help out of fear of judgment, shame, or appearing weak? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite...
Mar 12, 2019•1 hr 13 min•Ep. 261
When we realize that we are not our thoughts or actions, we can begin to become less attached to what we were and create a new version of ourselves. - Stefanos Sifandos Do you wake up in the morning being pulled by life or do you have to push and trudge every day? Are you living a life of truth ? If not, then let's explore it together. ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, an...
Mar 05, 2019•1 hr 48 min•Ep. 260
Can we really afford to just wait and only treat people when they're chronically ill? No, we simply cannot continue to fund this problem. Through KNEW Health, we’re creating a new story that empowers people to own their wellness, save money, and receive the healthcare they actually need. - James Maskell Are you ready to take your health into your own hands without insurance, bureaucracy, and high healthcare costs holding you back? ---> Join the Wellness Warrior VIP Club: get exclusive discoun...
Feb 26, 2019•55 min•Ep. 259
In a special encore episode this week, we are revisiting Wellness Force Radio episode 241 with the Medical Director for The Revive Treatment Centers of America , Medical Consultant for Onnit , Founder of Full Spectrum Medicine , and Author of The Concussion Repair Manual , Dr. Dan Engle Read the original podcast episode show notes at wellnessforce.com/241 Dr. Dan Engle | The Medicine & The Truth "Plant medicines aren't designed to fix us. They help us recognize our truth and lead us towards ...
Feb 19, 2019•1 hr
Masculinity and femininity are inherently beautiful, yet the media has distorted these words with the phrase “toxic.” Together, now we get to decide as a culture how to move forward with a new narrative. Society is changing, and we’re not going backward. - Boysen Hodgson What factors of our culture and society are no longer serving the feminine and masculine? How can we come and work together to create something new that fits what we want? ---> Join the Wellness Warrior VIP Club: get exclusiv...
Feb 12, 2019•1 hr 3 min•Ep. 258
Your head can be your friend or foe when it comes to getting stronger, fitter, and sexier. That's because your mind is your most powerful muscle. So, you can either flex it to boost your motivation or perseverance which is great or clench it to resist your efforts which is bad. - Jennifer Cohen Is it better to have a fixed, go-go-go mindset on losing weight or do we get to focus on building small, new habits regularly for greater health results? ---> Join the Wellness Warrior VIP Club: get ex...
Feb 05, 2019•45 min•Ep. 257
The fastest way to face fear is to be in an intimate relationship. That is the biggest mirror of our fears of abandonment, overwhelm, and not being good enough. - Krisstina Wise Many are pursuing wealth and health but what state is more powerful, fulfilling, or feels better than love ? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A po...
Jan 29, 2019•1 hr 25 min•Ep. 256
The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it's exercise, breathwork, plant medicine or traveling, they can really make you come alive, turn on your brain, and give you a whole new perspective on everything. - Ted Ryce How can you get out of your "box life" to enter an altered state of mind, really come alive, and explore what you truly want in 2019? ---> Join the Wellness Warrior VIP Club: ...
Jan 22, 2019•1 hr 27 min•Ep. 255
Surrender is an energy of just allowing; it's your pathway to the powerful transformation that you're looking for in your life. - Tommy Baker Are you ready to create your life by design and live without limits? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and free) system designed to give you more energy, let go of old wei...
Jan 15, 2019•1 hr 2 min•Ep. 254
Healing isn't so much about gaining something outside of yourself, it's letting go of all that isn't the deep down, divine you. - Dr. Brenda Walding Can the process of healing pain actually be a powerful teacher for your spiritual growth, inner work, and wellness journey? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and fr...
Jan 08, 2019•1 hr 21 min•Ep. 253
The Wellness + Wisdom Podcast asks the deeper, heart-centered, and more powerful questions from the top minds in wellness and personal development. The women and men who listen to W+W believe that it takes the heart of a Sage + Soul to live life well in the modern world. This podcast is where we gather the evidence that we are loved, supported, and on the right path. ---> Get The Morning 21 : A powerful (and free) system designed to give you more energy, let go of old weight, and live life we...
Jan 01, 2019•2 min
Once you start addressing and tracking your sleep, you can start prioritizing everything else. Your mood and energy will increase, and if your goal is losing weight, quality sleep will support faster recovery and better strength for overall fitness performance." - Harpreet Rai ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (a...
Jan 01, 2019•1 hr 20 min•Ep. 252
My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well. ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21 : A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP...
Dec 28, 2018•44 min•Ep. 251
The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will flip a switch in your brain that brings passion, curiosity, and a new perspective. - Dave Asprey Is hacking your emotional intelligence , consciousness, and ego to become a high performer actually easier than you realize? ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invi...
Dec 18, 2018•55 min•Ep. 250
