How to stop idealizing self-care

Today we discuss the idea self-care is anything that makes you feel good. We have to stop idealizing self-care in order to make it a priority in our lives. This may shock you- but you don’t need a consistent routine to have a healthy self-care practice. You just need a consistent mindset that you will do something for YOU every day.  Welcome to the club, let's be friends! Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: https://www.wellnesscheckinclub.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices