How to practice self-care without spending money (13 low-cost self-care ideas)

Reminder that you are and always will be worthy of practicing wellness. It doesn’t have to be expensive to practice self-care, so this episode will walk you through 13 low-cost self-care ideas.  Let’s be friends!  Instagram: @sareenarama TikTok: @wellnesscheckinclub Website: wellnesscheckinclub.com Shop our merch: www.wellnesscheckinclub.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices