#003 Diets Around the Holidays, Do They Work?
Nov 14, 2019•36 hr 33 min•Ep. 3
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Episode description
In the latest episode with Dr. Denise Pickett-Bernard we discuss the differences between plant based, vegan and ketogenic diets. As well as touched base on nutrition for the holidays with a focus on the importance of preparing one's food, as opposed to assembling it from ready-made ingredients.
Dr. Dee can be found on Wellistic @ https://app.wellistic.com/search-results/5c7fa24b664ded0e46bccbcc
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