98. What is Omega 3? Sounds a Little Fishy
Jun 04, 2024•1 hr•Season 2Ep. 98
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Episode description
Omega 3 is a hot topic and we need it. But how much do we need and how do we get it? What foods are good sources and what if you are vegetarian? So many questions and we have some answers for you.
And we spend some time talking about Leah's revelation from her call-to-action. You will want to hear this!
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