72. Are You a Weekend Warrior or Weakend Warrior?
Dec 05, 2023•46 min•Season 2Ep. 72
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Episode description
We all like to have fun, but are you overdoing it on the weekends or are you recovering on the weekend? We take a look at what a few days of indulgence can do to your progress and how it might be setting you back. Take a listen and let us know if any of this resonates with you.
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