53. Gooding and Badding Yourself - podcast episode cover

53. Gooding and Badding Yourself

Jul 25, 202341 minSeason 1Ep. 1
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Episode description

Have you ever said, I was so good, I deserve a treat? Or I was bad, I ruined my whole day. These statements put a morality to the food we eat, and in turn make us good or bad depending on our choices. We talk about this, why we think this way and what are some things that we can work on to change this.

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