32. I Lost My Care
Feb 28, 2023•41 min•Season 1Ep. 32
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Episode description
We all have times in our lives when we lose our motivation to do the things we need for ourselves, especially for our weight loss journey. This episode we talk about all the reasons why and possible solutions of how to find our care and self motivation.
Note: This episode does not deal with the emotional and mental health issues that may require a doctor's care.
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