145. Should You Do Intermittent Fasting For Weight Loss?
Apr 29, 2025•41 min•Season 3Ep. 143
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Episode description
We have heard the studies that intermittent fasting can be really great for your health. But does it help with weight loss? What are the health benefits? Is it easy to do it and how many hours are you supposed to do to get maximum benefits? So many questions and we find the answers.
Products mentioned: Fisherman's Friend Cough Drops
1:18 - Leah's Story
5:49 - CTA Review
12:13 - What We Love
16:10 - Intermittent Fasting
37:57 - New Call to Action
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