140. Does A Vacation Change What Happens At The Scale?
Mar 25, 2025•35 min•Season 3Ep. 140
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Episode description
Vacations are so nice, a time to get away from it all. Are you the type to fully immerse yourself into your vacation and eat and drink and deal with the consequences later, or are you the type that is helped by taking a vacation?
We take a look at the reasons why vacations impact us and a pre and post list that you need to be aware of also.
Products mentioned: Red lentils
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