138. Are Grains Good For You?
Mar 11, 2025•38 min•Season 3Ep. 138
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Episode description
We have heard that we are supposed to eat whole grains, but what exactly does that mean and what about wheat? Is that now cancelled? We ask all the questions that you want to know about grains and whether or not they are good for you?
Products mentioned: Lucy Windham Reed - YouTube
2:26 - Review of Call to Action
7:13 - What we are loving
10:41 - Grains
36:56 - New Call to Action
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