135. Where Has The Fun Gone? - podcast episode cover

135. Where Has The Fun Gone?

Feb 18, 202544 minSeason 3Ep. 135
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Episode description

When we were children, we had a lot of fun, mostly because we didn't have a lot of responsibilities. But these responsibilities, have they killed our joy and fun? Do you make time to do things that bring you happiness? And how can you incorporate fun into weight loss? The secret, find your SPARK. Bonus points if you drink water every time we say the word fun. You will be really hydrated.


Products mentioned: Jade Roller

0:54 Review of Call to Action

8:50 What we love

10:41 Fun

42;56 New Call to Action

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