113. Does A Love For Movement Start Early?
Sep 17, 2024•39 min•Season 3Ep. 112
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Episode description
As children we moved a lot, without being told to exercise. How can we teach children to love exercise and not make it seem like work? We talk to Lisa Starr, fitness and health teacher at the elementary level. She talks to us about making children excited to move and care about nutrition and we can adopt some of those habits as adults.
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