109. Why Is Weight Loss a Crazy Ride?
Aug 20, 2024•50 min•Season 3Ep. 109
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Episode description
We have all been in a place where we were working hard, counting calories, working out and the scale isn't cooperating. We also have had those crazy moments where you can gain and lose 10 pounds in a day. We asked the questions of what are the biological reasons for this madness.
Products mentioned: Good and Gather Avocado Spray from Target
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