Livy Method Day 64 - Spring/Summer 2023

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyspringsummer2023

Topics covered:

• Food Plan Revamp @ Intro
• Coming Back into the Program @3:08
• Last 4 Weeks of the Program @4:30
• Rosé Picnic @5:42
• Technical Difficulties @7:00
• Focus On Yourself @7:46
• Emotions @9:20
• Support Group @11:29
• Working Behind the Group @13:12
• Prioritizing Yourself – Check Your Why @14:17
• Livy Loser Conferences @18:49
• Food Plan Revamp @22:46
• Facebook Lives @23:28
• Summer Weight Loss @24:20
• Sickness Protocol @25:02
• Coping Mechanisms – Sabotaging @26:38
• Medications @29:27
• Being Authentic 31:33
• Mental Health 33:59
• Dr. Beverley @37:30
• Plateaus – Maximizing @38:23
• Movement Challenge @41:03
• Brain Health @42:53
• Maintenance & Mindfulness @43:37

To learn more about the Livy Method, visit www.ginalivy.com.

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