Livy Method Day 61 - Spring/Summer 2023
Jun 23, 2023•50 min•Season 5Ep. 67
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Episode description
Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 61, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivyspringsummer2023
Topics covered:
- Program Fatigue – Staying Power @Intro
- Next few tweaks at @1:10
- Blood work @ 5:44
- Feeling calm around food @8:13
- Facebook lives @9:52
- Returning Members & Program Fatigue @10:44
- Food Sensitivities @13:39
- Skin regenerating @17:56
- Spill The Tea and Guest Expert Segments @19:40
- Be The Person You Want to Be @22:30
- Program All Coming Together @23:56
- Not Hungry @27:11
- Elevated cholesterol levels @30:14
- Struggle Bus @31:02
- Colonoscopy Preparation @33:28
- Managing Your Stress @35:27
- What Kind of Life Do You Want to Live? @40:13
- Prioritizing Yourself @41:04
- Healthy Fats @44:06
- Living Your Life @48:35
To learn more about the Livy Method, visit www.ginalivy.com.
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